# Goal & Consistency Tracker vs Pausean

The clearest difference is iOS requirement: Goal & Consistency Tracker at 15.1 against Pausean's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Goal & Consistency Tracker sells 2 in-app purchases, starting at $3.99 per 7 days and Pausean sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Goal & Consistency Tracker ships an update every 11 days, Pausean fortnightly. The most recent releases landed on October 13, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Goal & Consistency Tracker | Pausean |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/goal-and-consistency-tracker-1/id6756269082/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 48 MB | 28 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Burak Er](https://appshunter.io/developer/1859486847) | [Calmsides](https://appshunter.io/developer/6802420868) |

## What reviewers say

### Goal & Consistency Tracker

[App page](https://appshunter.io/ios/app/goal-and-consistency-tracker-1/id6756269082)

This app helps you build consistency and achieve self-improvement through small daily actions. It combines habit tracking, focus tools, and goal setting in a minimalist interface to foster discipline and progress.

**Highlights:** Daily and weekly habit tracking, Focus timer / Pomodoro timer, Breathing exercises, Minimal daily journal, 100-day progress overview, Smart notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Annual Premium | $39.99 | per year |


### Pausean

[App page](https://appshunter.io/ios/app/pausean-calm-focus-timer/id6802420866)

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pausean Pro — Monthly | $1.99 | per month |
| Pausean Pro — Lifetime | $22.99 | one-time |


## Frequently asked questions

### Is Goal & Consistency Tracker free?

Goal & Consistency Tracker is free to download, with in-app purchases available.

### Is Pausean free?

Pausean is free to download, with in-app purchases available.

### Do Goal & Consistency Tracker or Pausean have ads?

Neither Goal & Consistency Tracker nor Pausean shows ads.

### Which is updated more often, Goal & Consistency Tracker or Pausean?

Goal & Consistency Tracker ships an update every 11 days, and Pausean fortnightly. Most recently, Goal & Consistency Tracker was updated on October 13, 2026 and Pausean on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*