# Heavy Protocol vs Fighter Strong Pull

The clearest difference is in-app purchases: Heavy Protocol at none against Fighter Strong Pull's 1. Fighter Strong Pull's advantage is iOS requirement (15.0 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Fighter Strong Pull sells 1 one-off in-app purchase. Heavy Protocol asks for nothing beyond the download.

Heavy Protocol ships an update every 8 days, Fighter Strong Pull every 5 days. The most recent releases landed on September 23, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Heavy Protocol | Fighter Strong Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/fighter-strong-pull-up-program/id6759816079/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 5 days** |
| Monetization | — | Free with in-app purchases |
| Size | 9 MB | 37 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Gopalarathnam Venkatesan](https://appshunter.io/developer/1859899384) | [Hoelleyday Consulting LLC](https://appshunter.io/developer/1878221363) |

## What reviewers say

### Heavy Protocol

[App page](https://appshunter.io/ios/app/heavy-protocol/id6756292434)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Fighter Strong Pull

[App page](https://appshunter.io/ios/app/fighter-strong-pull-up-program/id6759816079)

This app provides a structured 30-day program designed to increase your pull-up strength. It personalizes daily workouts based on your current maximum pull-ups and sends reminders to ensure consistency. The focus is solely on progressive pull-up training without distractions.

**Highlights:** 30-day pull-up strength plan, Personalized daily sets, Progressive overload training, Daily workout reminders, No social features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fighter Strong Full Program | $1.99 | one-time |


## Frequently asked questions

### Is Heavy Protocol free?

Heavy Protocol is free to download, with no in-app purchases.

### Is Fighter Strong Pull free?

Fighter Strong Pull is free to download, with in-app purchases available.

### Do Heavy Protocol or Fighter Strong Pull have ads?

Neither Heavy Protocol nor Fighter Strong Pull shows ads.

### Which is updated more often, Heavy Protocol or Fighter Strong Pull?

Heavy Protocol ships an update every 8 days, and Fighter Strong Pull every 5 days. Most recently, Heavy Protocol was updated on September 23, 2026 and Fighter Strong Pull on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*