# Interval Timer vs Interval Timer

The clearest difference is ads: Interval Timer at none against Interval Timer's shown. Interval Timer also leads on update cadence (every 8 days vs every 4 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $3.99 per month and Interval Timer sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 4 weeks, Interval Timer every 8 days. The most recent releases landed on October 25, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-circuit-and-hiit/id6810989259/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 weeks | **Every 8 days** |
| Monetization | — | Freemium |
| Size | 13 MB | 41 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Andrei Dziahel](https://appshunter.io/developer/1822996017) | [ShenZhen Niddles Technology Co., Ltd.](https://appshunter.io/developer/1829412162) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-workout-hiit/id6756293115)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer PRO | $3.99 | per month |
| Interval Tabata Timer | $3.99 | per 7 days |
| Interval Timer PRO | $24.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-circuit-and-hiit/id6810989259)

This app provides a flexible and customizable timer for various training styles like HIIT, circuit, and boxing. It offers clear audio and visual cues to guide users through each phase of their workout, allowing for quick setup and easy tracking of progress.

**Highlights:** Customizable work/rest durations, Multiple rounds and sets, Preparation and cool-down timers, Named custom intervals, Audio, vibration, and spoken guidance, Workout history tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $9.99 | per 7 days |
| Monthly Subscription | $19.99 | per month |
| Yearly Subscription | $59.99 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Interval Timer or Interval Timer have ads?

Interval Timer shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or Interval Timer?

Interval Timer ships an update every 4 weeks, and Interval Timer every 8 days. Most recently, Interval Timer was updated on October 25, 2026 and Interval Timer on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*