# KRIO vs STOP IT

The clearest difference is update cadence: STOP IT at every 4 days against KRIO's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. KRIO sells 2 in-app purchases, starting at $14.99 per month and STOP IT sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

KRIO ships an update every 3 weeks, STOP IT every 4 days. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | KRIO | STOP IT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.4 (7 ratings)](https://appshunter.io/ios/app/stop-it/id6758727319/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 85.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 109 MB | 156 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Ophanic Yazilim Teknoloji Ve Danismanlik Anonim Sirketi](https://appshunter.io/developer/1761557711) | [DAVID VLASHINETS MIKHAIL, IE](https://appshunter.io/developer/1874613144) |

## What reviewers say

### KRIO

[App page](https://appshunter.io/ios/app/krio-gym-workout-tracker/id6756307979)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Krio Pro Monthly | $14.99 | per month |
| Krio Pro Annual | $59.99 | per year |


### STOP IT

[App page](https://appshunter.io/ios/app/stop-it/id6758727319)

This app offers a personalized 90-day program to help users overcome pornography addiction. It utilizes neurobiological research, daily exercises, and a visual progress tracker to rebuild neural pathways and restore control. Features include guided meditations, habit-building lessons, content blocking, an AI chatbot, and a supportive anonymous community.

**Highlights:** 90-day personalized recovery program, Visual progress tracker (Tree of Life), Guided meditations and habit lessons, Content blocker and filters, Anonymous community support, AI chatbot for guidance, Trigger analysis and mood tracking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Месячная подписка | $5.99 | per month |
| Годовая подписка | $9.99 | per year |


## Frequently asked questions

### Is KRIO free?

KRIO is free to download, with in-app purchases available.

### Is STOP IT free?

STOP IT is free to download, with in-app purchases available.

### Do KRIO or STOP IT have ads?

Neither KRIO nor STOP IT shows ads.

### Which is updated more often, KRIO or STOP IT?

KRIO ships an update every 3 weeks, and STOP IT every 4 days. Most recently, KRIO was updated on November 9, 2026 and STOP IT on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*