# Sprint Focus vs TimeHack

The clearest difference is ads: Sprint Focus at none against TimeHack's shown. Sprint Focus also leads on update cadence (every 5 days vs every 3 months). TimeHack's advantage is iOS requirement (13.0 vs 15.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sprint Focus ships an update every 5 days, TimeHack every 3 months. The most recent releases landed on October 11, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Sprint Focus | TimeHack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sprint-focus-habit-timer/id6756318013/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 3 months |
| Monetization | Free | — |
| Size | 22 MB | 33 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Seiya.k](https://appshunter.io/developer/383021944) | [Aito Takazawa](https://appshunter.io/developer/1873580593) |

## What reviewers say

### Sprint Focus

[App page](https://appshunter.io/ios/app/sprint-focus-habit-timer/id6756318013)

This app helps you focus on completing three daily tasks by breaking them down into short, timed sprints. It offers customizable sprint lengths and task types, with a simple interface designed for easy habit building and sustained effort.

**Highlights:** Select three tasks from a daily menu, Customizable sprint lengths (3-20 minutes), Timed, task, and count-based sprints, Personalized task menu creation, Daily completion and time tracking, Morning notification for task candidates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### TimeHack

[App page](https://appshunter.io/ios/app/timehack-time-and-study-log/id6758551908)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sprint Focus free?

Sprint Focus is free to download, with no in-app purchases.

### Is TimeHack free?

TimeHack is free to download, with no in-app purchases.

### Do Sprint Focus or TimeHack have ads?

TimeHack shows ads; Sprint Focus does not.

### Which is updated more often, Sprint Focus or TimeHack?

Sprint Focus ships an update every 5 days, and TimeHack every 3 months. Most recently, Sprint Focus was updated on October 11, 2026 and TimeHack on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*