# MyLiftingCoach vs Pulse

The clearest difference is update cadence: MyLiftingCoach at every 3 days against Pulse's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MyLiftingCoach sells 2 in-app purchases, starting at $14.99 per month and Pulse sells 1 in-app purchase, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

MyLiftingCoach ships an update every 3 days, Pulse every 3 weeks. The most recent releases landed on October 9, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | MyLiftingCoach | Pulse |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/myliftingcoach/id6756319402/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 27 MB | 23 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [JEREMY JAMES BUTLER](https://appshunter.io/developer/1860047517) | [LUKAS MAGNUS ABERG](https://appshunter.io/developer/1878199541) |

## What reviewers say

### MyLiftingCoach

[App page](https://appshunter.io/ios/app/myliftingcoach/id6756319402)

This advanced strength training app uses on-device AI for personalized coaching, ensuring complete privacy. It offers proven training templates for various sports and generates intelligent programs based on your performance and history.

**Highlights:** On-device AI personal coach, Privacy-focused processing, Proven training templates (Westside, 5/3/1, Block), Support for Powerlifting, Bodybuilding, Strongman, Calisthenics, Intelligent program generation, Smart deload system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $128.99 | per year |


### Pulse

[App page](https://appshunter.io/ios/app/pulse-workout-tracker/id6759346770)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pulse Pro | $5.99 | per month |


## Frequently asked questions

### Is MyLiftingCoach free?

MyLiftingCoach is free to download, with in-app purchases available.

### Is Pulse free?

Pulse is free to download, with in-app purchases available.

### Do MyLiftingCoach or Pulse have ads?

Neither MyLiftingCoach nor Pulse shows ads.

### Which is updated more often, MyLiftingCoach or Pulse?

MyLiftingCoach ships an update every 3 days, and Pulse every 3 weeks. Most recently, MyLiftingCoach was updated on October 9, 2026 and Pulse on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*