# Relief Tracker vs PMO, Lust & Urge Tracker

The clearest difference is iOS requirement: PMO, Lust & Urge Tracker at 16.0 against Relief Tracker's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Relief Tracker sells 1 one-off in-app purchase and PMO, Lust & Urge Tracker sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 24, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Relief Tracker | PMO, Lust & Urge Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Size | 12 MB | 85 MB |
| Requires iOS | 18.5 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [Hassan Alhubail](https://appshunter.io/developer/1860185079) | [SUEKRUE ERGUEN ERASLAN](https://appshunter.io/developer/1896726314) |

## What reviewers say

### Relief Tracker

[App page](https://appshunter.io/ios/app/relief-tracker/id6756341407)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Unlock | $4.99 | one-time |


### PMO, Lust & Urge Tracker

[App page](https://appshunter.io/ios/app/pmo-lust-and-urge-tracker-ctrl/id6770235937)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CTRL Premium Monthly | $3.99 | per month |
| CTRL Premium Annual | $19.99 | per year |
| CTRL Premium Lifetime | $44.99 | one-time |


## Frequently asked questions

### Is Relief Tracker free?

Relief Tracker is free to download, with in-app purchases available.

### Is PMO, Lust & Urge Tracker free?

PMO, Lust & Urge Tracker is free to download, with in-app purchases available.

### Do Relief Tracker or PMO, Lust & Urge Tracker have ads?

Neither Relief Tracker nor PMO, Lust & Urge Tracker shows ads.

### Which is updated more often, Relief Tracker or PMO, Lust & Urge Tracker?

Relief Tracker ships an update monthly, and PMO, Lust & Urge Tracker monthly. Most recently, Relief Tracker was updated on October 24, 2026 and PMO, Lust & Urge Tracker on October 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*