# Motion Fit vs ShadowBoxing

The clearest difference is in-app purchases: Motion Fit at none against ShadowBoxing's 2. Motion Fit also leads on update cadence (daily vs fortnightly) and iOS requirement (14.0 vs 18.6). ShadowBoxing's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. ShadowBoxing sells 2 in-app purchases, starting at $9.99 per month. Motion Fit asks for nothing beyond the download.

Motion Fit ships an update daily, ShadowBoxing fortnightly. The most recent releases landed on September 14, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Motion Fit | ShadowBoxing |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Daily** | Fortnightly |
| Size | 114 MB | 41 MB |
| Requires iOS | **14.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ChangHyun Nam](https://appshunter.io/developer/1850596911) | [Aric Carmel](https://appshunter.io/developer/1761595824) |

## What reviewers say

### Motion Fit

[App page](https://appshunter.io/ios/app/motion-fitboxing-shadow-timer/id6756345882)

**Features:** macOS Compatibility

**In-app purchases:** none


### ShadowBoxing

[App page](https://appshunter.io/ios/app/shadowboxing-boxing-unlocked/id6760349821)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premiun Monthly | $9.99 | per month |
| Premium Yearly | $69.99 | per year |


## Frequently asked questions

### Is Motion Fit free?

Motion Fit is free to download, with no in-app purchases.

### Is ShadowBoxing free?

ShadowBoxing is free to download, with in-app purchases available.

### Do Motion Fit or ShadowBoxing have ads?

Motion Fit shows ads; ShadowBoxing does not.

### Which is updated more often, Motion Fit or ShadowBoxing?

Motion Fit ships an update daily, and ShadowBoxing fortnightly. Most recently, Motion Fit was updated on September 14, 2026 and ShadowBoxing on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*