# Motion Fit vs ROUNDS

The clearest difference is in-app purchases: Motion Fit at none against ROUNDS's 2. Motion Fit also leads on update cadence (daily vs every 2 weeks) and iOS requirement (14.0 vs 18.0). ROUNDS's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. ROUNDS sells 2 in-app purchases, starting at $7.99 per month. Motion Fit asks for nothing beyond the download.

Motion Fit ships an update daily, ROUNDS every 2 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Motion Fit | ROUNDS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/rounds-boxing-training/id6768492704/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Daily** | Every 2 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 114 MB | 24 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ChangHyun Nam](https://appshunter.io/developer/1850596911) | [Wasted Rabbits](https://appshunter.io/developer/1894406379) |

## What reviewers say

### Motion Fit

[App page](https://appshunter.io/ios/app/motion-fitboxing-shadow-timer/id6756345882)

**Features:** macOS Compatibility

**In-app purchases:** none


### ROUNDS

[App page](https://appshunter.io/ios/app/rounds-boxing-training/id6768492704)

This app transforms shadow boxing into a convenient, equipment-free workout. It uses your phone's camera to track punches, count reps, and monitor pace, offering various training modes and progress tracking. Share your workout summaries and compete with friends.

**Highlights:** Real-time punch detection, Rep counting and pace tracking, Multiple training modes (Free Spar, Challenge, Reflex, etc.), Workout session history and progress tracking, Shareable workout summaries and videos, Game Center integration for leaderboards

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spar Pro | $7.99 | per month |
| Spar Pro | $39.99 | per year |


## Frequently asked questions

### Is Motion Fit free?

Motion Fit is free to download, with no in-app purchases.

### Is ROUNDS free?

ROUNDS is free to download, with in-app purchases available.

### Do Motion Fit or ROUNDS have ads?

Motion Fit shows ads; ROUNDS does not.

### Which is updated more often, Motion Fit or ROUNDS?

Motion Fit ships an update daily, and ROUNDS every 2 weeks. Most recently, Motion Fit was updated on October 28, 2026 and ROUNDS on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
