# Motion Fit vs Striking Fit

The clearest difference is ads: Striking Fit at none against Motion Fit's shown. Motion Fit's advantage is update cadence (daily vs every 4 months) and iOS requirement (14.0 vs 26.5). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Motion Fit ships an update daily, Striking Fit every 4 months. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Motion Fit | Striking Fit |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Daily** | Every 4 months |
| Size | 114 MB | 7 MB |
| Requires iOS | **14.0** | 26.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | +4 |
| Developer | [ChangHyun Nam](https://appshunter.io/developer/1850596911) | [Dom David](https://appshunter.io/developer/1445642821) |

## What reviewers say

### Motion Fit

[App page](https://appshunter.io/ios/app/motion-fitboxing-shadow-timer/id6756345882)

**Features:** macOS Compatibility

**In-app purchases:** none


### Striking Fit

[App page](https://appshunter.io/ios/app/striking-fit/id6782510235)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Motion Fit free?

Motion Fit is free to download, with no in-app purchases.

### Is Striking Fit free?

Striking Fit is free to download, with no in-app purchases.

### Do Motion Fit or Striking Fit have ads?

Motion Fit shows ads; Striking Fit does not.

### Which is updated more often, Motion Fit or Striking Fit?

Motion Fit ships an update daily, and Striking Fit every 4 months. Most recently, Motion Fit was updated on October 28, 2026 and Striking Fit on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*