# KeeperPal vs Solen

The clearest difference is ads: KeeperPal at none against Solen's shown. KeeperPal also leads on ratings volume (6 vs 1). Solen's advantage is update cadence (every 4 days vs fortnightly). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. KeeperPal sells 2 in-app purchases, starting at $19.99 per month and Solen sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for KeeperPal against 5.0 for Solen. That said, the two scores are not equally well evidenced: KeeperPal has 6 ratings behind it against 1, so its average is the more settled of the two.

KeeperPal ships an update fortnightly, Solen every 4 days. The most recent releases landed on October 7, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | KeeperPal | Solen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/keeperpal/id6756347205/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/solen-perimenopause-tracker/id6798623584/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 138 MB | 74 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Keeperpal, LLC](https://appshunter.io/developer/1814011383) | [Troiva LLC](https://appshunter.io/developer/1896537878) |

## What reviewers say

### KeeperPal

[App page](https://appshunter.io/ios/app/keeperpal/id6756347205)

This app helps you track and understand your well-being by monitoring sleep, vital signs, hydration, medications, and meals. It offers personalized health tracking, workout logging, and custom route creation. Premium features include AI-powered food recognition and advanced data analysis.

**Highlights:** Sleep pattern tracking, Vital signs and medication logging, Meal and calorie tracking, Workout logging and custom plans, Route creation with interactive maps, Health condition recording, AI-powered data analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $19.99 | per month |
| Premium Yearly | $99.99 | per year |


### Solen

[App page](https://appshunter.io/ios/app/solen-perimenopause-tracker/id6798623584)

Track perimenopause symptoms like hot flashes and anxiety daily. Identify personal triggers and test interventions to see what genuinely helps you feel better. Generate reports for your doctor with your logged data.

**Highlights:** Log 13 symptoms in seconds, Map personal symptom triggers, Test interventions over 14 days, Generate doctor reports, Ask questions based on your log, Widget and Lock Screen logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solen Pro Monthly | $9.99 | per month |
| Solen Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is KeeperPal free?

KeeperPal is free to download, with in-app purchases available.

### Is Solen free?

Solen is free to download, with in-app purchases available.

### Which has better reviews, KeeperPal or Solen?

KeeperPal and Solen are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do KeeperPal or Solen have ads?

Solen shows ads; KeeperPal does not.

### Which is updated more often, KeeperPal or Solen?

KeeperPal ships an update fortnightly, and Solen every 4 days. Most recently, KeeperPal was updated on October 7, 2026 and Solen on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*