# Setram Prox’ vs Kegel men º

The clearest difference is update cadence: Kegel men º at weekly against Setram Prox’'s every 5 months. Setram Prox’'s advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Setram Prox’ ships an update every 5 months, Kegel men º weekly. The most recent releases landed on November 9, 2026 and November 11, 2026 respectively.

## The numbers

| Metric | Setram Prox’ | Kegel men º |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (55 ratings)](https://appshunter.io/ios/app/kegel-men/id6757098984/reviews)** |
| Number of ratings | — | **55** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | — | Free |
| Size | 142 MB | 79 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [La Ruche à Vélos](https://appshunter.io/developer/1587920344) | [Alberto Soto](https://appshunter.io/developer/1702225144) |

## What reviewers say

### Setram Prox’

[App page](https://appshunter.io/ios/app/setram-prox/id6756374465)

**Features:** Apple Wallet

**In-app purchases:** none


### Kegel men º

[App page](https://appshunter.io/ios/app/kegel-men/id6757098984)

This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.

**Highlights:** Personalized exercise programs, Guided sessions, Core strength improvement, Confidence building, Daily practice reminders, Focus on proper technique

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Setram Prox’ free?

Setram Prox’ is free to download, with no in-app purchases.

### Is Kegel men º free?

Kegel men º is free to download, with no in-app purchases.

### Do Setram Prox’ or Kegel men º have ads?

Neither Setram Prox’ nor Kegel men º shows ads.

### Which is updated more often, Setram Prox’ or Kegel men º?

Setram Prox’ ships an update every 5 months, and Kegel men º weekly. Most recently, Setram Prox’ was updated on November 9, 2026 and Kegel men º on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*