# Unpilot vs PunchIQ

The clearest difference is update cadence: PunchIQ at every 5 days against Unpilot's every 2 weeks. PunchIQ also leads on ratings volume (33 vs 2) and iOS requirement (15.1 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Unpilot sells 1 in-app purchase, starting at $29.99 per year and PunchIQ sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Unpilot holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: PunchIQ has 33 ratings behind it against 2, so its average is the more settled of the two.

Unpilot ships an update every 2 weeks, PunchIQ every 5 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | Unpilot | PunchIQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/unpilot-stop-doom-scrolling/id6756385928/reviews)** | [4.8 (33 ratings)](https://appshunter.io/ios/app/punchiq/id6757319624/reviews) |
| Number of ratings | 2 | **33** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Subscription | Subscription |
| Size | 50 MB | 210 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Musargu Labs LLC](https://appshunter.io/developer/1791514579) | [ruijie wang](https://appshunter.io/developer/1866051234) |

## What reviewers say

### Unpilot

[App page](https://appshunter.io/ios/app/unpilot-stop-doom-scrolling/id6756385928)

This app helps you break free from mindless scrolling and regain control of your time. It offers intentional blocking and focus sessions to improve productivity and well-being.

**Highlights:** Intentional app blocking, Customizable blocking sessions, Focus mode for deep work, Pomodoro timer integration, Progress tracking of behavior change

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Access | $29.99 | per year |


### PunchIQ

[App page](https://appshunter.io/ios/app/punchiq/id6757319624)

Improve your boxing technique with AI-powered video analysis. Get instant feedback on stance, punch form, and footwork. Train effectively anytime, anywhere, without a coach.

**Highlights:** AI-powered video analysis, Stance and balance feedback, Punch form and accuracy assessment, Guard and head movement tracking, Footwork fundamentals training, On-demand training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Yearly Premium | $29.99 | per year |
| Lifetime Access | $99.99 | one-time |


## Frequently asked questions

### Is Unpilot free?

Unpilot is free to download, with in-app purchases available.

### Is PunchIQ free?

PunchIQ is free to download, with in-app purchases available.

### Which has better reviews, Unpilot or PunchIQ?

Unpilot is rated higher. Unpilot averages 5.0 out of 5 from 2 ratings, while PunchIQ averages 4.8 from 33 ratings.

### Do Unpilot or PunchIQ have ads?

Neither Unpilot nor PunchIQ shows ads.

### Which is updated more often, Unpilot or PunchIQ?

Unpilot ships an update every 2 weeks, and PunchIQ every 5 days. Most recently, Unpilot was updated on November 5, 2026 and PunchIQ on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*