# SONA VNS vs HawqScore

The clearest difference is update cadence: SONA VNS at fortnightly against HawqScore's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SONA VNS ships an update fortnightly, HawqScore monthly. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SONA VNS | HawqScore |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/sona-vns/id6756424780/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free | — |
| Size | 120 MB | 41 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Mindspire Limited](https://appshunter.io/developer/1586140980) | [HAWQ SCORE LIMITED](https://appshunter.io/developer/6795098511) |

## What reviewers say

### SONA VNS

[App page](https://appshunter.io/ios/app/sona-vns/id6756424780)

This app guides personalized, non-invasive vagus nerve stimulation sessions to support relaxation, sleep, and cognitive function. It tracks progress with analytics and integrates with wearables for deeper insights into your wellness journey.

**Highlights:** Personalized journey sessions, Daily taVNS for stress recovery, Guided audio and breathing exercises, Heart rate and HRV analytics, Wearable device integration, Progress tracking and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HawqScore

[App page](https://appshunter.io/ios/app/hawqscore/id6795098509)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SONA VNS free?

SONA VNS is free to download, with no in-app purchases.

### Is HawqScore free?

HawqScore is free to download, with no in-app purchases.

### Do SONA VNS or HawqScore have ads?

Neither SONA VNS nor HawqScore shows ads.

### Which is updated more often, SONA VNS or HawqScore?

SONA VNS ships an update fortnightly, and HawqScore monthly. Most recently, SONA VNS was updated on October 24, 2026 and HawqScore on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*