# Tilt vs Attention Flow

The clearest difference is update cadence: Tilt at every 3 days against Attention Flow's every 11 days. Tilt also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tilt ships an update every 3 days, Attention Flow every 11 days. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Tilt | Attention Flow |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | Free | — |
| Size | 3 MB | 8 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [荩尧 张](https://appshunter.io/developer/1859653487) | [可心 周](https://appshunter.io/developer/1868083044) |

## What reviewers say

### Tilt

[App page](https://appshunter.io/ios/app/tilt-focus-timer-and-clock/id6756427326)

A minimalist timer app offering a classic Pomodoro timer, full-screen clock, and quick countdowns. It supports light and dark modes for a distraction-free experience.

**Highlights:** Classic Pomodoro Timer, Full-screen Clock, Quick Countdown, Event Countdown, Light & Dark Mode

**Features:** macOS Compatibility

**In-app purchases:** none


### Attention Flow

[App page](https://appshunter.io/ios/app/attention-flow/id6775757600)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tilt free?

Tilt is free to download, with no in-app purchases.

### Is Attention Flow free?

Attention Flow is free to download, with no in-app purchases.

### Do Tilt or Attention Flow have ads?

Neither Tilt nor Attention Flow shows ads.

### Which is updated more often, Tilt or Attention Flow?

Tilt ships an update every 3 days, and Attention Flow every 11 days. Most recently, Tilt was updated on October 12, 2026 and Attention Flow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*