# ADHD Focus Timer vs Bambo

The clearest difference is in-app purchases: ADHD Focus Timer at none against Bambo's 3. ADHD Focus Timer also leads on ads (none vs shown). Bambo's advantage is update cadence (weekly vs every 4 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Bambo sells 3 in-app purchases, starting at $2.99 per month. ADHD Focus Timer asks for nothing beyond the download.

ADHD Focus Timer ships an update every 4 months, Bambo weekly. The most recent releases landed on September 22, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | ADHD Focus Timer | Bambo |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Weekly** |
| Size | 8 MB | 128 MB |
| Requires iOS | 17.0 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Avineet Gupta](https://appshunter.io/developer/1843610413) | [Patrick Starkmann](https://appshunter.io/developer/1896304133) |

## What reviewers say

### ADHD Focus Timer

[App page](https://appshunter.io/ios/app/adhd-focus-timer-pomodoro/id6756427873)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Bambo

[App page](https://appshunter.io/ios/app/bambo-focus-timer/id6766578122)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bambo Pro Monthly | $2.99 | per month |
| Bambo Pro Yearly | $11.99 | per year |
| Bambo Pro – Lifetime | $22.99 | one-time |


## Frequently asked questions

### Is ADHD Focus Timer free?

ADHD Focus Timer is free to download, with no in-app purchases.

### Is Bambo free?

Bambo is free to download, with in-app purchases available.

### Do ADHD Focus Timer or Bambo have ads?

Bambo shows ads; ADHD Focus Timer does not.

### Which is updated more often, ADHD Focus Timer or Bambo?

ADHD Focus Timer ships an update every 4 months, and Bambo weekly. Most recently, ADHD Focus Timer was updated on September 22, 2026 and Bambo on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*