# R1SE Training vs SaunaPulse

The clearest difference is review sentiment: R1SE Training at 100% against SaunaPulse's 0%. R1SE Training also leads on price (Free vs $3.99) and rating (5.0 vs 2.7). On ratings volume, update cadence, ads and in-app purchases there is nothing between them.

R1SE Training is free to download; SaunaPulse costs $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

R1SE Training holds the better App Store score, 5.0 against 2.7. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews point the same way: 100% of R1SE Training's written reviews are positive against 0% of SaunaPulse's.

Both ship on a similar rhythm, roughly weekly. Both last shipped on November 5, 2026.

## The numbers

| Metric | R1SE Training | SaunaPulse |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/r1se-training/id6756440587/reviews)** | [2.7 (3 ratings)](https://appshunter.io/ios/app/saunapulse/id6757136208/reviews) |
| Number of ratings | **4** | 3 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | **Free** | Paid |
| Size | 314 MB | 6 MB |
| Requires iOS | **14.0** | 26.2 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [JACOB K FIELDS](https://appshunter.io/developer/1860682169) | [Jose Valle](https://appshunter.io/developer/1831635762) |

## What reviewers say

### R1SE Training

[App page](https://appshunter.io/ios/app/r1se-training/id6756440587)

This platform streamlines personal training businesses by automating administrative tasks with AI. It offers comprehensive programming tools, client management, and a superior client tracking experience. Coaches can manage their entire business from their phone, focusing more on training and less on admin.

**Highlights:** AI-powered client management and scheduling, Comprehensive exercise programming tools, Integrated client tracking and nutrition logging, Real-time client messaging and group chats, Business analytics and retention insights, Hands-free voice coaching capabilities

**In-app purchases:** none


### SaunaPulse

[App page](https://appshunter.io/ios/app/saunapulse/id6757136208)

This app allows users to track their sauna sessions using an Apple Watch. It provides real-time heart rate monitoring, automatic calorie estimations, and a detailed history of past sessions. Data is synced between the watch and iPhone companion app and integrated with HealthKit.

**Highlights:** Live heart rate monitoring, Session timer, Automatic calorie estimates, Session history and stats, Apple Watch and iPhone sync, HealthKit integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is R1SE Training free?

R1SE Training is free to download, with no in-app purchases.

### Is SaunaPulse free?

SaunaPulse costs $3.99, with no in-app purchases.

### Which has better reviews, R1SE Training or SaunaPulse?

R1SE Training is rated higher. R1SE Training averages 5.0 out of 5 from 4 ratings, while SaunaPulse averages 2.7 from 3 ratings.

### Do R1SE Training or SaunaPulse have ads?

Neither R1SE Training nor SaunaPulse shows ads.

### Which is updated more often, R1SE Training or SaunaPulse?

R1SE Training ships an update weekly, and SaunaPulse weekly. Most recently, R1SE Training was updated on November 5, 2026 and SaunaPulse on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*