# R1SE Training vs Workout Tracker

The clearest difference is in-app purchases: R1SE Training at none against Workout Tracker's 2. R1SE Training also leads on update cadence (weekly vs monthly) and ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Workout Tracker sells 2 in-app purchases, starting at $2.99 per month. R1SE Training asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for R1SE Training against 5.0 for Workout Tracker. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

R1SE Training ships an update weekly, Workout Tracker monthly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | R1SE Training | Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/r1se-training/id6756440587/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/workout-tracker-liftpad/id6759705641/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | **Free** | Freemium |
| Size | 314 MB | 8 MB |
| Requires iOS | **14.0** | 26.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JACOB K FIELDS](https://appshunter.io/developer/1860682169) | [Svante Dahlberg](https://appshunter.io/developer/983258157) |

## What reviewers say

### R1SE Training

[App page](https://appshunter.io/ios/app/r1se-training/id6756440587)

This platform streamlines personal training businesses by automating administrative tasks with AI. It offers comprehensive programming tools, client management, and a superior client tracking experience. Coaches can manage their entire business from their phone, focusing more on training and less on admin.

**Highlights:** AI-powered client management and scheduling, Comprehensive exercise programming tools, Integrated client tracking and nutrition logging, Real-time client messaging and group chats, Business analytics and retention insights, Hands-free voice coaching capabilities

**In-app purchases:** none


### Workout Tracker

[App page](https://appshunter.io/ios/app/workout-tracker-liftpad/id6759705641)

Log workouts naturally by typing, and this app automatically structures your data. Track progress with charts and statistics, and get smart suggestions with premium features. Spend less time logging and more time training.

**Highlights:** Natural language workout logging, Automatic recognition of sets, reps, weights, rest, Exercise autocomplete and history, Progress charts and statistics, Personal record and volume tracking, Plain-text import/export, Smart progression suggestions (Premium)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LiftPad Premium | $2.99 | per month |
| LiftPad Premium | $17.99 | per year |


## Frequently asked questions

### Is R1SE Training free?

R1SE Training is free to download, with no in-app purchases.

### Is Workout Tracker free?

Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, R1SE Training or Workout Tracker?

R1SE Training and Workout Tracker are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do R1SE Training or Workout Tracker have ads?

Neither R1SE Training nor Workout Tracker shows ads.

### Which is updated more often, R1SE Training or Workout Tracker?

R1SE Training ships an update weekly, and Workout Tracker monthly. Most recently, R1SE Training was updated on October 30, 2026 and Workout Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*