# R1SE Training vs CurlBro

The clearest difference is device support: R1SE Training at 3 against CurlBro's 1. R1SE Training also leads on iOS requirement (15.0 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for R1SE Training against 5.0 for CurlBro. Both are backed by a comparable volume of ratings — 3 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

R1SE Training ships an update weekly, CurlBro every 11 days. The most recent releases landed on October 10, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | R1SE Training | CurlBro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/r1se-training/id6756440587/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/curlbro-workout-tracker/id6762241598/reviews) |
| Number of ratings | 3 | **4** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Monetization | Free | Free |
| Size | 310 MB | 29 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [JACOB K FIELDS](https://appshunter.io/developer/1860682169) | [SIMONE LONGO](https://appshunter.io/developer/1893517019) |

## What reviewers say

### R1SE Training

[App page](https://appshunter.io/ios/app/r1se-training/id6756440587)

This comprehensive platform streamlines personal training businesses with AI-powered automation for scheduling, program assignment, and client management. It offers advanced workout prescription options and a client-facing app with integrated nutrition logging and real-time communication.

**Highlights:** AI-powered task automation, Advanced workout prescription, Client tracking and progress photos, Integrated nutrition logging, Real-time client messaging, Business analytics and insights, Voice-controlled coaching

**In-app purchases:** none


### CurlBro

[App page](https://appshunter.io/ios/app/curlbro-workout-tracker/id6762241598)

This strength-training app allows users to build, run, and log detailed workout sessions. It features an offline-first design with no account or subscription required, focusing on a clean tool for experienced lifters.

**Highlights:** Drag-to-reorder workout builder, Superset grouping, Built-in workout templates, Per-set logging, Rest timer with Live Activity, Full workout history, Share/import workouts as text

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is R1SE Training free?

R1SE Training is free to download, with no in-app purchases.

### Is CurlBro free?

CurlBro is free to download, with no in-app purchases.

### Which has better reviews, R1SE Training or CurlBro?

R1SE Training and CurlBro are both rated 5.0 out of 5 on the App Store, from 3 and 4 ratings respectively.

### Do R1SE Training or CurlBro have ads?

Neither R1SE Training nor CurlBro shows ads.

### Which is updated more often, R1SE Training or CurlBro?

R1SE Training ships an update weekly, and CurlBro every 11 days. Most recently, R1SE Training was updated on October 10, 2026 and CurlBro on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*