# R1SE Training vs SetRoster

The clearest difference is in-app purchases: R1SE Training at none against SetRoster's 3. R1SE Training also leads on update cadence (weekly vs every 2 months) and iOS requirement (14.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. SetRoster sells 3 in-app purchases, starting at $5.99 per month. R1SE Training asks for nothing beyond the download.

R1SE Training ships an update weekly, SetRoster every 2 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | R1SE Training | SetRoster |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/r1se-training/id6756440587/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 314 MB | 10 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [JACOB K FIELDS](https://appshunter.io/developer/1860682169) | [智 刘](https://appshunter.io/developer/6790822123) |

## What reviewers say

### R1SE Training

[App page](https://appshunter.io/ios/app/r1se-training/id6756440587)

This platform streamlines personal training businesses by automating administrative tasks with AI. It offers comprehensive programming tools, client management, and a superior client tracking experience. Coaches can manage their entire business from their phone, focusing more on training and less on admin.

**Highlights:** AI-powered client management and scheduling, Comprehensive exercise programming tools, Integrated client tracking and nutrition logging, Real-time client messaging and group chats, Business analytics and retention insights, Hands-free voice coaching capabilities

**In-app purchases:** none


### SetRoster

[App page](https://appshunter.io/ios/app/setroster-trainer-log/id6792441704)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SetRoster Pro Monthly | $5.99 | per month |
| SetRoster Pro Annual | $39.99 | per year |
| SetRoster Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is R1SE Training free?

R1SE Training is free to download, with no in-app purchases.

### Is SetRoster free?

SetRoster is free to download, with in-app purchases available.

### Do R1SE Training or SetRoster have ads?

Neither R1SE Training nor SetRoster shows ads.

### Which is updated more often, R1SE Training or SetRoster?

R1SE Training ships an update weekly, and SetRoster every 2 months. Most recently, R1SE Training was updated on October 30, 2026 and SetRoster on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*