# EmpowerD Divas vs Coach Sando Training

The clearest difference is rating: EmpowerD Divas at 5.0 against Coach Sando Training's 4.5. On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EmpowerD Divas holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

EmpowerD Divas ships an update every 11 days, Coach Sando Training every 9 days. The most recent releases landed on September 22, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | EmpowerD Divas | Coach Sando Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/empowerd-divas/id6756443452/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/coach-sando-training/id6762020868/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 9 days** |
| Monetization | Free | Free |
| Size | 120 MB | 119 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [EmpowerD Coaching, LLC](https://appshunter.io/developer/1800563763) | [equestrength performance solutions, LLC](https://appshunter.io/developer/1832979240) |

## What reviewers say

### EmpowerD Divas

[App page](https://appshunter.io/ios/app/empowerd-divas/id6756443452)

This app supports women in their weight loss journey by providing workouts, mindset coaching, and nutrition guidance. It aims to build confidence and promote lasting health transformations without restrictive dieting.

**Highlights:** Weight loss support, Confidence building, Workout routines, Mindset coaching, Nutrition guidance, Daily support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Coach Sando Training

[App page](https://appshunter.io/ios/app/coach-sando-training/id6762020868)

This app offers specialized training programs for equestrians, focusing on strength, mobility, nutrition, and mindset. It provides progress tracking, expert coaching, and community support to help riders improve their performance.

**Highlights:** Rider-specific workouts, Progress tracking, Expert coaching, Community support, Strength and mobility training, Nutrition and mindset education

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EmpowerD Divas free?

EmpowerD Divas is free to download, with no in-app purchases.

### Is Coach Sando Training free?

Coach Sando Training is free to download, with no in-app purchases.

### Which has better reviews, EmpowerD Divas or Coach Sando Training?

EmpowerD Divas is rated higher. EmpowerD Divas averages 5.0 out of 5 from 1 ratings, while Coach Sando Training averages 4.5 from 2 ratings.

### Do EmpowerD Divas or Coach Sando Training have ads?

Neither EmpowerD Divas nor Coach Sando Training shows ads.

### Which is updated more often, EmpowerD Divas or Coach Sando Training?

EmpowerD Divas ships an update every 11 days, and Coach Sando Training every 9 days. Most recently, EmpowerD Divas was updated on September 22, 2026 and Coach Sando Training on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*