# Resolve Moments vs Reflection Time

The clearest difference is price: Resolve Moments at Free against Reflection Time's $0.99. Resolve Moments also leads on iOS requirement (15.1 vs 17.6). Reflection Time's advantage is in-app purchases (none vs 2). On update cadence, ads and device support there is nothing between them.

Resolve Moments is free to download; Reflection Time costs $0.99 up front. Resolve Moments sells 2 in-app purchases, starting at $4.99 per month. Reflection Time asks for nothing beyond the download.

Resolve Moments ships an update monthly, Reflection Time every 3 weeks. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Resolve Moments | Reflection Time |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/resolve-moments/id6756475682/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Freemium | — |
| Size | 29 MB | 4 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Resolve Moments LLC](https://appshunter.io/developer/1816626366) | [Boaz van der Pot](https://appshunter.io/developer/1799152690) |

## What reviewers say

### Resolve Moments

[App page](https://appshunter.io/ios/app/resolve-moments/id6756475682)

This app offers quick, private guided exercises for managing anxiety, anger, depression, and stress. It uses 5-10 minute flows of breathing and writing to help users calm their minds and track their moods. All data is saved locally for complete privacy.

**Highlights:** 5-10 minute guided exercises, Breathing and writing techniques, Local data storage for privacy, Daily journaling, Mood tracking, Simplified user interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Annual Subscription | $41.90 | per year |


### Reflection Time

[App page](https://appshunter.io/ios/app/reflection-time-journal/id6756550554)

**In-app purchases:** none


## Frequently asked questions

### Is Resolve Moments free?

Resolve Moments is free to download, with in-app purchases available.

### Is Reflection Time free?

Reflection Time costs $0.99, with no in-app purchases.

### Do Resolve Moments or Reflection Time have ads?

Neither Resolve Moments nor Reflection Time shows ads.

### Which is updated more often, Resolve Moments or Reflection Time?

Resolve Moments ships an update monthly, and Reflection Time every 3 weeks. Most recently, Resolve Moments was updated on October 9, 2026 and Reflection Time on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*