# Hang Habit vs Hang Tracker

The clearest difference is iOS requirement: Hang Tracker at 15.1 against Hang Habit's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Hang Habit sells 1 one-off in-app purchase and Hang Tracker sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Hang Habit ships an update every 2 weeks, Hang Tracker every 3 weeks. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Hang Habit | Hang Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/hang-habit-dead-hang-timer/id6756476871/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free | — |
| Size | 22 MB | 54 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alliterate Labs LLC](https://appshunter.io/developer/1860792701) | [Radoslaw Jozefowicz](https://appshunter.io/developer/1859278240) |

## What reviewers say

### Hang Habit

[App page](https://appshunter.io/ios/app/hang-habit-dead-hang-timer/id6756476871)

This app helps you build a consistent dead-hanging habit using your Apple Watch. It automatically detects when you're hanging, tracks your progress towards weekly goals, and records personal bests. Enjoy a healthier spine and stronger grip with this privacy-focused tool.

**Highlights:** Automatic hang detection via Apple Watch, Weekly goal setting and progress tracking, Automatic personal record tracking, Manual timer mode for friends, Customizable haptic feedback, iPhone-independent operation, iCloud data syncing

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Host a Hangout | $0.99 | one-time |


### Hang Tracker

[App page](https://appshunter.io/ios/app/hang-tracker-dead-hang-timer/id6762627977)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hang Tracker Monthly Pro | $1.99 | per month |
| Pro Yearly | $8.99 | per year |
| Lifetime Pro | $12.99 | one-time |


## Frequently asked questions

### Is Hang Habit free?

Hang Habit is free to download, with in-app purchases available.

### Is Hang Tracker free?

Hang Tracker is free to download, with in-app purchases available.

### Do Hang Habit or Hang Tracker have ads?

Neither Hang Habit nor Hang Tracker shows ads.

### Which is updated more often, Hang Habit or Hang Tracker?

Hang Habit ships an update every 2 weeks, and Hang Tracker every 3 weeks. Most recently, Hang Habit was updated on October 24, 2026 and Hang Tracker on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*