AppBreak vs DyCue

1. Why AppBreak Exists You’re not lazy — a huge amount of your time is simply consumed by unconscious phone usage. Repeated unlocking, endless short videos, and constantly switching between apps are often automatic behaviors rather than intentional choices. AppBreak helps you reduce excessive and unconscious phone use, so your attention can return to what truly matters. 2. What AppBreak Helps You Achieve Users reduce their phone usage by 32% during the first week 95% of users save at least 2 hours per day by blocking distracting apps and websites In Strict Mode, users reduce phone usage by 60% Take control of your screen time by blocking apps, websites, and social media distractions. Prioritize what matters, improve productivity and learning efficiency, and strengthen your focus. At the same time, AppBreak combines exercise check-ins + screen time rewards, turning self-discipline into positive motivation instead of pure restriction. Earn screen time through action — improving both your productivity and your physical health. 3. Core Features 1) Focus Tasks Create custom focus sessions or scheduled focus tasks Restrict distracting apps during focus time Multiple focus intensity levels for different stages and needs Perfect for studying, working, reading, resting, and more 2) Exercise Check-Ins Record push-ups, squats, planks, daily steps, and other exercises Customize exercise goals and complete daily check-ins Convert exercise into usable screen time for temporarily unlocking restricted apps Build healthier habits by linking physical activity with screen time rewards 3) One-Second Intervention Instantly remind yourself when opening selected apps Interrupt unconscious behavior before endless scrolling begins Give yourself a brief moment to rethink your next action 4) Screen Time & App Limits Set daily screen time limits Restrict individual apps or groups of apps Automatically lock apps after reaching limits Support scheduled app blocking and timed lock modes 5) Usage Statistics Track screen time usage Monitor app usage duration and launch frequency Record focus sessions and intervention counts Better understand how your time is spent 6) Local-First & Data Backup All usage data is stored locally by default Support manual cloud backup or export Restore your records when switching devices 4. Who AppBreak Is For People who want to reduce phone usage Students, exam prep users, and self-improvement enthusiasts Users easily distracted by short videos and social media People who prefer rules and systems over relying on willpower Users who want to build healthier exercise habits while staying focused 5. Privacy & Data Most features run directly on your device No upload or analysis of personal usage behavior Network access is only used for membership validation or optional backups Your data always remains under your control 6. Our Philosophy Self-discipline is not about forcing yourself to endure — it’s about creating clear rules for how you use your time. AppBreak is not just about reducing phone usage. Through the combination of exercise + screen time rewards, it helps you pause in key moments and regain control of your time, attention, and daily rhythm.

You only meant to watch short videos for 5 minutes, yet two hours slip by in the blink of an eye? Content feed recommendation algorithms easily draw you into mindless scrolling, making you lose track of time — yet emptiness and regret linger once you put your phone down. Timing Dynamic Island — an exclusive real-time anti-addiction tool for iPhone’s Dynamic Island. It visually displays your screen time as you browse, keeping the passing hours constantly in sight, and lets you lock apps instantly the moment you feel the urge to stop scrolling. Why Choose Cue? Common screen time apps force harsh locks and strict limits that demand extreme willpower, which usually backfire and make you scroll more. Our app takes a mild, gradual approach. The Dynamic Island live timer tracks your usage in real time, paired with hourly, daily and weekly analytics to reveal wasted scrolling hours. You’ll naturally recognize the toll of overusing your phone and cut back voluntarily, without harsh external restrictions. Core Features 1. Real-Time Dynamic Island Timer (Exclusive Feature) Automate shortcuts to detect app launches and closures. The Dynamic Island persistently shows the running duration of your current app, letting you see exactly how long you’ve been scrolling and prompting you to break free from mindless browsing. 2. One-Tap Lock & System-Level Daily Time Limits A quick lock button sits right on the Dynamic Island to cut off scrolling the second you spot your addiction. You may set daily usage caps for apps. Powered by iOS’s native Screen Time framework, apps will lock automatically once your daily limit is reached, putting an end to the trap of "just one more minute". 3. Search-First Launch to Eliminate Mindless Opening Enter target keywords before jumping into the corresponding platform. This avoids aimlessly opening recommendation feeds and endless passive scrolling, ensuring every app session has a clear purpose. 4. Lock Screen & Home Screen Widget Quick Access Widgets available for both home and lock screens offer instant entry to frequently used apps, balancing convenient time management with a smooth user experience. 5. Multi-Layer Trend Data Analytics Dashboard No more vague, oversimplified duration figures. We provide comprehensive trend analysis across three time frames: hourly, daily and weekly. Automated visual line charts clearly display peak usage hours, daily time fluctuations and weekly usage patterns. Who This App Is For You easily get hooked on short videos and social media, struggling to put your phone down voluntarily You want to cut down unproductive screen hours without deleting entertainment apps entirely You wish to monitor app usage duration live via the Dynamic Island for constant self-discipline You need daily usage limits and app lock functions to manage your phone habits You aim to beat phone addiction and build a mindful, disciplined digital lifestyle Privacy & Security Statement Cue never accesses your third-party account passwords, private messages, browsing history, feed content, search records or any other personal private data. All functions including screen time tracking, daily usage limits and app locks run on iOS’s native Screen Time system. You must manually grant all required permissions, and all data is stored locally on your device only — never uploaded to third-party servers. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://economic-oval-cfc.notion.site/373369e95c9780ccbccae45dae46c262?pvs=74