PeakFlow vs GymWars

PeakFlow – Build Habits That Actually Stick. Most people don’t fail because they lack discipline. They fail because they follow habits that don’t fit their life. PeakFlow fixes that. Instead of guessing what “should” work, PeakFlow shows you — with data — which habits actually improve your sleep, energy, focus, and performance. No fluff. No motivation hype. Just clarity. WHY PEAKFLOW WORKS Personalized From Day One Answer a few questions and get a routine tailored to your goals, schedule, and lifestyle — not someone else’s morning routine. Science-Backed, Not Trend-Based Every habit and protocol is rooted in peer-reviewed research from neuroscience and behavioral psychology. See What Actually Moves the Needle Daily check-ins and a wellness scoring system, coupled with AI, reveal how each habit impacts your energy, sleep, stress, and focus. Built for Consistency (Not Perfection) Streaks, challenges, and simple routines help you stay consistent — without burning out. Accountability That Actually Helps Compete with friends, join challenges, and stay engaged through shared progress. WHAT YOU CAN IMPROVE • Sleep quality • Daily energy • Mental focus • Stress levels • Physical performance • Long-term health & longevity CORE FEATURES* • Personalized habit recommendations • Morning, afternoon, and evening routines • Daily wellness check-ins with performance scoring • Habit impact analytics & insights • 100+ science-backed protocols • Streak tracking & motivation tools • Community leaderboards & friend challenges WHY USERS STICK WITH PEAKFLOW Because it removes uncertainty. You stop asking: “Is this habit even helping me?” And start seeing real feedback — daily. START TODAY Try PeakFlow and see what actually works for you. 7-day free trial. Cancel anytime. Your future self doesn’t need more motivation. It needs a system that works. ------------------------------------------ *SUBSCRIPTION REQUIRED TO UNLOCK ALL FEATURES. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

THE GYM IS NOW A GAME. GymWars is the workout tracker that makes your progress impossible to miss. Log every set in seconds, earn a rank on every lift, unlock characters that match how you train, and see how you stack up against your friends. LOG EVERY SET IN SECONDS • Weight, reps and optional RPE, with last session's numbers right beside every set • Rest timer, plus your live workout on the Lock Screen and Dynamic Island • Follow along and tick off sets from your Apple Watch • 800+ exercises with photos and step-by-step guides • Built-in plans and classic splits, or build your own • New personal records flagged the moment you hit them EVERY LIFT EARNS A RANK Each lift is ranked on your strength for your bodyweight, from Iron all the way to Olympian. Watch your body map light up muscle by muscle, see what's holding your overall rank back, and compare your body between any two dates with Body History. COLLECT YOUR CHARACTERS How you train picks your first character. Dozens more are waiting, and each one is unlocked by training its way. Equip your favorite and show it off on your profile. COMPETE WITH FRIENDS • Share your workouts, photo included, and see what lifters everywhere are training • Leaderboards for your friends, your country and the world • Push-up battles where your phone's camera counts every rep. Challenge a friend or take on a character SEE YOUR BODY CHANGE Your progress photos stay private on your device. Slide between any two to see the difference, and log your bodyweight to keep your ranks accurate. SWITCHING APPS? Bring your workout history over from Strong or Hevy, personal records included. Sign in with Apple or Google to keep everything synced and safe. SUBSCRIPTION GymWars is free to download. An active auto-renewing subscription is required to use the app. Plans and prices are shown in the app before you buy, and eligible new users may be offered a free trial. Payment is charged to your Apple ID when you confirm the purchase or, with a free trial, when the trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Questions or feedback: ultasdevelopment@gmail.com Terms of Use (EULA): https://ultasdev.com/gymwars/terms-of-service.html Privacy Policy: https://ultasdev.com/gymwars/privacy-policy.html