# FlowFocus vs Focus To

The clearest difference is update cadence: FlowFocus at every 4 days against Focus To's every 3 months. FlowFocus also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FlowFocus sells 3 in-app purchases, starting at $1.99 per month and Focus To sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FlowFocus ships an update every 4 days, Focus To every 3 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | FlowFocus | Focus To |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (2 ratings)](https://appshunter.io/ios/app/focus-to-do-pomodoro-tasks/id6760766655/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 months |
| Monetization | — | Freemium |
| Size | 129 MB | 7 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Mac, Apple Watch** | iPhone, iPad, Mac, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Tappect LLC](https://appshunter.io/developer/1777272717) | [Md Khaled Hasan Manna](https://appshunter.io/developer/1886140587) |

## What reviewers say

### FlowFocus

[App page](https://appshunter.io/ios/app/flowfocus-pomodoro-timer/id6756496172)

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowFocus Pro Monthly | $1.99 | per month |
| FlowFocus Pro Yearly | $9.99 | per year |
| FlowFocus Pro Lifetime | $24.99 | one-time |


### Focus To

[App page](https://appshunter.io/ios/app/focus-to-do-pomodoro-tasks/id6760766655)

Enhance your deep work with a beautifully designed Pomodoro timer. Features include customizable sessions, breathing exercises, live widgets, and detailed statistics to build focus habits. Available in multiple languages and across Apple devices.

**Highlights:** Customizable Pomodoro timer, Breathing exercises, Live widgets for Home Screen and Lock Screen, Detailed focus statistics and heatmap, Multi-language support, Cross-device iCloud sync, Apple Watch companion app

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Focus DNA Pro | $5.99 | one-time |


## Frequently asked questions

### Is FlowFocus free?

FlowFocus is free to download, with in-app purchases available.

### Is Focus To free?

Focus To is free to download, with in-app purchases available.

### Do FlowFocus or Focus To have ads?

Neither FlowFocus nor Focus To shows ads.

### Which is updated more often, FlowFocus or Focus To?

FlowFocus ships an update every 4 days, and Focus To every 3 months. Most recently, FlowFocus was updated on October 30, 2026 and Focus To on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*