# Allied Services Exercise vs VIVE Coaching

The clearest difference is update cadence: VIVE Coaching at every 3 weeks against Allied Services Exercise's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Allied Services Exercise ships an update every 3 months, VIVE Coaching every 3 weeks. The most recent releases landed on October 9, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Allied Services Exercise | VIVE Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/allied-services-exercise/id6756502294/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 43 MB | 175 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Allied Services Foundation](https://appshunter.io/developer/1860945395) | [VIVE Health & Fitness](https://appshunter.io/developer/6799308433) |

## What reviewers say

### Allied Services Exercise

[App page](https://appshunter.io/ios/app/allied-services-exercise/id6756502294)

Access your personalized Home Exercise Program with HD videos and track your progress. Securely message your provider and earn virtual achievements. Integrates with fitness activity to monitor daily step count.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking, Virtual Trophies and Badges, Step Count Integration

**Features:** macOS Compatibility

**In-app purchases:** none


### VIVE Coaching

[App page](https://appshunter.io/ios/app/vive-coaching/id6802422848)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Allied Services Exercise free?

Allied Services Exercise is free to download, with no in-app purchases.

### Is VIVE Coaching free?

VIVE Coaching is free to download, with no in-app purchases.

### Do Allied Services Exercise or VIVE Coaching have ads?

Neither Allied Services Exercise nor VIVE Coaching shows ads.

### Which is updated more often, Allied Services Exercise or VIVE Coaching?

Allied Services Exercise ships an update every 3 months, and VIVE Coaching every 3 weeks. Most recently, Allied Services Exercise was updated on October 9, 2026 and VIVE Coaching on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*