# Progress vs Happy Digestion

The clearest difference is in-app purchases: Progress at none against Happy Digestion's 3. Progress also leads on ads (none vs shown) and update cadence (every 4 days vs every 9 days). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Happy Digestion sells 3 in-app purchases, starting at $3.99 per 7 days. Progress asks for nothing beyond the download.

Progress ships an update every 4 days, Happy Digestion every 9 days. The most recent releases landed on October 7, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Progress | Happy Digestion |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-workout-tracker/id6756503314/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 9 days |
| Monetization | Free | — |
| Size | 70 MB | 62 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Ian Farr](https://appshunter.io/developer/1860983166) | [Yasar Can Cilingir](https://appshunter.io/developer/1759862190) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-workout-tracker/id6756503314)

This app automates workout progression and provides AI-driven training and nutrition plans. It offers detailed exercise tracking, personalized program generation, and progress visualization. Seamlessly syncs with Apple Watch and Apple Health.

**Highlights:** Automated progressive overload, AI program and workout builder, Personalized AI nutrition plans, Detailed workout logging, Strength progress charts, AI coach for advice, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Happy Digestion

[App page](https://appshunter.io/ios/app/happy-digestion-beat-bloat-ai/id6756524926)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $3.99 | per 7 days |
| Monthly Premium | $7.99 | per month |
| Yearly Premium | $12.99 | per year |


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is Happy Digestion free?

Happy Digestion is free to download, with in-app purchases available.

### Do Progress or Happy Digestion have ads?

Happy Digestion shows ads; Progress does not.

### Which is updated more often, Progress or Happy Digestion?

Progress ships an update every 4 days, and Happy Digestion every 9 days. Most recently, Progress was updated on October 7, 2026 and Happy Digestion on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*