# Progress vs Ignia

The clearest difference is in-app purchases: Progress at none against Ignia's 3. Progress also leads on update cadence (every 4 days vs every 10 days). Ignia's advantage is ratings volume (3 vs 1) and iOS requirement (16.4 vs 18.0). On price, rating, ads and monetization model there is nothing between them.

Both are free to download. Ignia sells 3 one-off in-app purchases. Progress asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Progress against 5.0 for Ignia. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Progress ships an update every 4 days, Ignia every 10 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Progress | Ignia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/progress-workout-tracker/id6756503314/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/ignia-calories-and-training/id6788589414/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 10 days |
| Monetization | Free | Free |
| Size | 70 MB | 73 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Ian Farr](https://appshunter.io/developer/1860983166) | [Bermudez Systems LLC](https://appshunter.io/developer/1197511319) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-workout-tracker/id6756503314)

This app automates workout progression and provides AI-driven training and nutrition plans. It offers detailed exercise tracking, personalized program generation, and progress visualization. Seamlessly syncs with Apple Watch and Apple Health.

**Highlights:** Automated progressive overload, AI program and workout builder, Personalized AI nutrition plans, Detailed workout logging, Strength progress charts, AI coach for advice, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Ignia

[App page](https://appshunter.io/ios/app/ignia-calories-and-training/id6788589414)

Track your calorie and protein intake with a focus on weightlifting and cutting phases. Log meals, set adaptive weight goals, and monitor workouts, body measurements, and fasting periods. Enjoy a clean, private experience with no ads or subscriptions.

**Highlights:** Fast calorie and protein logging, Adaptive weight goal setting, Workout tracking alongside nutrition, Body weight and measurement logging, Fasting window tracking, Clean and private design

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Large Tip | $4.99 | one-time |


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is Ignia free?

Ignia is free to download, with in-app purchases available.

### Which has better reviews, Progress or Ignia?

Progress and Ignia are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Progress or Ignia have ads?

Neither Progress nor Ignia shows ads.

### Which is updated more often, Progress or Ignia?

Progress ships an update every 4 days, and Ignia every 10 days. Most recently, Progress was updated on October 24, 2026 and Ignia on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*