# Progress vs PlateStack

The clearest difference is in-app purchases: Progress at none against PlateStack's 1. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PlateStack sells 1 one-off in-app purchase. Progress asks for nothing beyond the download.

## The numbers

| Metric | Progress | PlateStack |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progress-workout-tracker/id6756503314/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | — |
| Monetization | Free | — |
| Size | 72 MB | 1 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Ian Farr](https://appshunter.io/developer/1860983166) | [SHINOBU MIYAHIRA](https://appshunter.io/developer/6782739570) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-workout-tracker/id6756503314)

This app automates workout progression and provides AI-driven training and nutrition plans. It offers detailed exercise tracking, personalized program generation, and progress visualization. Seamlessly syncs with Apple Watch and Apple Health.

**Highlights:** Automated progressive overload, AI program and workout builder, Personalized AI nutrition plans, Detailed workout logging, Strength progress charts, AI coach for advice, Apple Watch integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases:** none


### PlateStack

[App page](https://appshunter.io/ios/app/platestack-plate-calculator/id6792367669)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Everything | $2.99 | one-time |


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is PlateStack free?

PlateStack is free to download, with in-app purchases available.

### Do Progress or PlateStack have ads?

Neither Progress nor PlateStack shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*