# RunCards vs Speed & Form

The clearest difference is iOS requirement: RunCards at 15.1 against Speed & Form's 17.0. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for RunCards against 5.0 for Speed & Form. Both are backed by a comparable volume of ratings — 8 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

RunCards ships an update every 4 days, Speed & Form every 3 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | RunCards | Speed & Form |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/runcards/id6756507411/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/speed-and-form/id6761313085/reviews) |
| Number of ratings | **8** | 6 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 3 days** |
| Monetization | Free | Free |
| Size | 52 MB | 106 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [RUNCARDS, LLC](https://appshunter.io/developer/1861038762) | [Brice Ikouebe](https://appshunter.io/developer/1888805367) |

## What reviewers say

### RunCards

[App page](https://appshunter.io/ios/app/runcards/id6756507411)

Discover, organize, and join group runs with this app. Browse upcoming local runs, view details like time and location, and create your own events. It simplifies coordinating group running activities for training sessions or casual meetups.

**Highlights:** Discover nearby group runs, View run details, Join group runs, Create and schedule runs, Follow clubs and runners

**Features:** macOS Compatibility

**In-app purchases:** none


### Speed & Form

[App page](https://appshunter.io/ios/app/speed-and-form/id6761313085)

This app organizes your training week, including running, strength, and recovery sessions. It provides structured workouts with specific targets and allows you to track your progress. Connect with a community of athletes and discover races to participate in.

**Highlights:** Organized training week view, Structured runs and speed sessions, Strength training workouts, Workout progress tracking, Running community features, Race discovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RunCards free?

RunCards is free to download, with no in-app purchases.

### Is Speed & Form free?

Speed & Form is free to download, with no in-app purchases.

### Which has better reviews, RunCards or Speed & Form?

RunCards and Speed & Form are both rated 5.0 out of 5 on the App Store, from 8 and 6 ratings respectively.

### Do RunCards or Speed & Form have ads?

Neither RunCards nor Speed & Form shows ads.

### Which is updated more often, RunCards or Speed & Form?

RunCards ships an update every 4 days, and Speed & Form every 3 days. Most recently, RunCards was updated on October 30, 2026 and Speed & Form on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*