# Steppps vs Physical

The clearest difference is update cadence: Physical at every 4 days against Steppps's fortnightly. Steppps's advantage is iOS requirement (15.1 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Steppps sells 5 in-app purchases, starting at $3.99 per month and Physical sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Steppps against 5.0 for Physical. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Steppps ships an update fortnightly, Physical every 4 days. The most recent releases landed on October 10, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Steppps | Physical |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/steppps/id6756510387/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/physical-activity-guidelines/id6787523039/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 61 MB | 9 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [MYFC LLC](https://appshunter.io/developer/1829087135) | [Ryan McGee](https://appshunter.io/developer/6782116557) |

## What reviewers say

### Steppps

[App page](https://appshunter.io/ios/app/steppps/id6756510387)

This app provides an honest and straightforward step counter, focusing purely on your daily step count and walk tracking. It offers detailed stats for walks, integrates with Apple Watch and Health, and syncs with Strava. Get weekly performance verdicts without gamified motivation.

**Highlights:** Daily step count tracking, Tracked walks with route mapping, Apple Watch complications, Strava export, Apple Health integration, Home Screen and Lock Screen widgets, Weekly performance verdicts

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Steppps+ | $3.99 | per month |
| Steppps+ | $29.99 | per year |
| Steppps Small Tip | $2.99 | one-time |
| Steppps Medium Tip | $4.99 | one-time |
| Steppps Large Tip | $9.99 | one-time |


### Physical

[App page](https://appshunter.io/ios/app/physical-activity-guidelines/id6787523039)

This app tracks your weekly aerobic minutes and strength training days based on national guidelines, personalized to your profile. It integrates with Apple Health to automatically log workouts and provides visual progress through simple rings. Features include live heart-rate zones, workout goals, and voice commands via Siri.

**Highlights:** Guideline-based weekly targets, Live heart-rate zones, Workout goals with progress alerts, Siri and Shortcuts integration, Outdoor GPS tracking, Strength logging with muscle groups, Widget and Live Activity display

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $3.99 | per month |
| Annual Access | $29.99 | per year |
| Unlock Physical | $49.99 | one-time |


## Frequently asked questions

### Is Steppps free?

Steppps is free to download, with in-app purchases available.

### Is Physical free?

Physical is free to download, with in-app purchases available.

### Which has better reviews, Steppps or Physical?

Steppps and Physical are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Steppps or Physical have ads?

Neither Steppps nor Physical shows ads.

### Which is updated more often, Steppps or Physical?

Steppps ships an update fortnightly, and Physical every 4 days. Most recently, Steppps was updated on October 10, 2026 and Physical on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*