# Inner Child Care vs Integra

The clearest difference is rating: Inner Child Care at 5.0 against Integra's 4.0. Inner Child Care also leads on in-app purchases (none vs 2) and iOS requirement (15.0 vs 17.0). Integra's advantage is ratings volume (43 vs 3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Integra sells 2 in-app purchases, starting at $2.99 per 7 days. Inner Child Care asks for nothing beyond the download.

Inner Child Care holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Integra has 43 ratings behind it against 3, so its average is the more settled of the two.

Inner Child Care ships an update every 2 weeks, Integra every 3 weeks. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Inner Child Care | Integra |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/inner-child-care/id6756516060/reviews)** | [4.0 (43 ratings)](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577/reviews) |
| Number of ratings | 3 | **43** |
| Positive reviews | — | 7.1% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 66 MB | 14 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Inner Child Care Inc.](https://appshunter.io/developer/1794840877) | [Jovan Milenkovic](https://appshunter.io/developer/1819040939) |

## What reviewers say

### Inner Child Care

[App page](https://appshunter.io/ios/app/inner-child-care/id6756516060)

This app offers a daily practice to understand your past experiences and cultivate self-kindness. It provides reflective questions, affirmations, and reparenting exercises to help you build self-trust and emotional well-being.

**Highlights:** Daily reflective questions, Supportive affirmations, Short reparenting practices, Pattern recognition, Building self-trust, Cultivating joy and play

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Integra

[App page](https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577)

Explore unconscious patterns and reactions based on Jungian psychology. This app guides self-discovery through journaling, personality quizzes, and emotional tracking to foster self-acceptance and integration.

**Highlights:** Jungian archetype personality quiz, Identify shadow traits and patterns, Private journaling for dreams and reflections, Log emotions (light and shadow), Visualize emotional trends, Local data storage for privacy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Yearly Subscription | $19.99 | per year |


## Frequently asked questions

### Is Inner Child Care free?

Inner Child Care is free to download, with no in-app purchases.

### Is Integra free?

Integra is free to download, with in-app purchases available.

### Which has better reviews, Inner Child Care or Integra?

Inner Child Care is rated higher. Inner Child Care averages 5.0 out of 5 from 3 ratings, while Integra averages 4.0 from 43 ratings.

### Do Inner Child Care or Integra have ads?

Neither Inner Child Care nor Integra shows ads.

### Which is updated more often, Inner Child Care or Integra?

Inner Child Care ships an update every 2 weeks, and Integra every 3 weeks. Most recently, Inner Child Care was updated on November 9, 2026 and Integra on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*