# Migraine Tracker Light vs On Program

The clearest difference is in-app purchases: Migraine Tracker Light at none against On Program's 2. Migraine Tracker Light also leads on ads (none vs shown). On Program's advantage is update cadence (every 3 days vs every 9 days) and iOS requirement (15.1 vs 18.2). On price and device support there is nothing between them.

Both are free to download. On Program sells 2 in-app purchases, starting at $14.99 per month. Migraine Tracker Light asks for nothing beyond the download.

Migraine Tracker Light ships an update every 9 days, On Program every 3 days. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Migraine Tracker Light | On Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (8 ratings)](https://appshunter.io/ios/app/on-program/id6795762932/reviews)** |
| Number of ratings | — | **8** |
| Positive reviews | — | 87.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 3 MB | 49 MB |
| Requires iOS | 18.2 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Jonas Jannersten](https://appshunter.io/developer/1851836846) | [ADAM CHRISTOPHER BUZASSY](https://appshunter.io/developer/6795762934) |

## What reviewers say

### Migraine Tracker Light

[App page](https://appshunter.io/ios/app/migraine-tracker-light/id6756518718)

**In-app purchases:** none


### On Program

[App page](https://appshunter.io/ios/app/on-program/id6795762932)

This AI-powered strength training app creates personalized workout plans that adapt weekly based on your performance and feedback. It simplifies logging, offers exercise guidance, and provides motivation through progress tracking and social features.

**Highlights:** Adaptive weekly workout plans, RPE-based weight adjustments, Quick exercise logging, Built-in rest timer and plate calculator, AI-powered exercise and nutrition advice, Customizable workout parameters, Social motivation and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Program Pro Monthly | $14.99 | per month |
| On Program Pro Annual | $69.99 | per year |


## Frequently asked questions

### Is Migraine Tracker Light free?

Migraine Tracker Light is free to download, with no in-app purchases.

### Is On Program free?

On Program is free to download, with in-app purchases available.

### Do Migraine Tracker Light or On Program have ads?

On Program shows ads; Migraine Tracker Light does not.

### Which is updated more often, Migraine Tracker Light or On Program?

Migraine Tracker Light ships an update every 9 days, and On Program every 3 days. Most recently, Migraine Tracker Light was updated on September 30, 2026 and On Program on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*