# SleepHack vs Mindful Body

The clearest difference is ads: Mindful Body at none against SleepHack's shown. SleepHack's advantage is review sentiment (100% vs 67%) and iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. SleepHack sells 8 in-app purchases, starting at $4.99 per 7 days and Mindful Body sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for SleepHack against 5.0 for Mindful Body. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews are what separate them: 100% of SleepHack's written reviews are positive against 67% of Mindful Body's.

SleepHack ships an update every 6 days, Mindful Body every 5 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SleepHack | Mindful Body |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/sleephack-hack-your-sleep/id6756525549/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/mindful-body-train-and-track/id6760477510/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 days | **Every 5 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 112 MB | 25 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [SMB Studio LLC](https://appshunter.io/developer/1169078419) | [Alexander Loth](https://appshunter.io/developer/1800426223) |

## What reviewers say

### SleepHack

[App page](https://appshunter.io/ios/app/sleephack-hack-your-sleep/id6756525549)

This app uses adaptive binaural frequencies and an intelligent sleep engine to optimize your sleep cycles for deeper rest and improved performance. It offers performance-first sleep tracking and a smart alarm to wake you at the optimal moment.

**Highlights:** Adaptive binaural frequencies, Intelligent sleep engine, Performance-first sleep tracking, Smart alarm, Deep sleep enhancement modes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $4.99 | per 7 days |
| Pro Weekly | $6.99 | per 7 days |
| Pro Monthly | $9.99 | per month |
| Pro Annual | $19.99 | per year |
| Pro Annual | $29.99 | per year |
| Pro Annual | $39.99 | per year |
| Pro Annual | $39.99 | per year |
| Lifetime Access | Free | one-time |


### Mindful Body

[App page](https://appshunter.io/ios/app/mindful-body-train-and-track/id6760477510)

This app helps you achieve your physique goals by building workout routines, tracking habits, and logging body measurements. It provides a comprehensive dashboard and a unique Body Score to visualize your progress. Your data is kept private and stays on your device.

**Highlights:** Customizable workout routine builder, Habit tracking with streak rewards, Integrated Body Score for progress visualization, Comprehensive body measurement dashboard, Progress photo comparisons, Supplement logging and reminders, Apple Health integration

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Body Pro Monthly | $1.99 | per month |
| Mindful Body Pro Annual | $6.99 | per year |
| Mindful Body Pro | $14.99 | one-time |


## Frequently asked questions

### Is SleepHack free?

SleepHack is free to download, with in-app purchases available.

### Is Mindful Body free?

Mindful Body is free to download, with in-app purchases available.

### Which has better reviews, SleepHack or Mindful Body?

SleepHack and Mindful Body are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do SleepHack or Mindful Body have ads?

SleepHack shows ads; Mindful Body does not.

### Which is updated more often, SleepHack or Mindful Body?

SleepHack ships an update every 6 days, and Mindful Body every 5 days. Most recently, SleepHack was updated on October 24, 2026 and Mindful Body on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*