# Adalatee vs 40 Days Workout

The clearest difference is in-app purchases: 40 Days Workout at none against Adalatee's 2. 40 Days Workout also leads on update cadence (daily vs every 2 months). Adalatee's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Adalatee sells 2 in-app purchases, starting at $5.99 per month. 40 Days Workout asks for nothing beyond the download.

Adalatee ships an update every 2 months, 40 Days Workout daily. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Adalatee | 40 Days Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/40-days-workout/id6761157695/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Daily** |
| Monetization | — | Ad-supported |
| Size | 101 MB | 26 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ayman alsawair](https://appshunter.io/developer/1589607545) | [Solanki Saleembhai](https://appshunter.io/developer/1888429268) |

## What reviewers say

### Adalatee

[App page](https://appshunter.io/ios/app/adalatee/id6756528267)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Fitness Pro | $5.99 | per month |
| Annual Fitness Pro (Save More) | $59.99 | per year |


### 40 Days Workout

[App page](https://appshunter.io/ios/app/40-days-workout/id6761157695)

This fitness tracker guides you through a 40-day program, allowing you to log custom exercises, rate your effort, and monitor water intake. It offers progress charts, achievements, and a rest timer to keep you motivated. The app supports Arabic and features a distinct red and black theme.

**Highlights:** 40-day structured fitness plan, Custom exercise library, Daily exercise logging, Effort rating and notes, Water intake tracking, Progress charts and achievements, Rest timer

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Adalatee free?

Adalatee is free to download, with in-app purchases available.

### Is 40 Days Workout free?

40 Days Workout is free to download, with no in-app purchases.

### Do Adalatee or 40 Days Workout have ads?

40 Days Workout shows ads; Adalatee does not.

### Which is updated more often, Adalatee or 40 Days Workout?

Adalatee ships an update every 2 months, and 40 Days Workout daily. Most recently, Adalatee was updated on November 9, 2026 and 40 Days Workout on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*