# PlusOne vs Hashimoto

The clearest difference is in-app purchases: Hashimoto at none against PlusOne's 2. PlusOne's advantage is iOS requirement (16.4 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. PlusOne sells 2 one-off in-app purchases. Hashimoto asks for nothing beyond the download.

PlusOne ships an update every 4 days, Hashimoto every 2 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | PlusOne | Hashimoto |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 71.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | Free | — |
| Size | 165 MB | 4 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [伟 刘](https://appshunter.io/developer/1803985327) | [Fumiya Tanaka](https://appshunter.io/developer/1609842678) |

## What reviewers say

### PlusOne

[App page](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485)

This app offers personalized AI-driven fitness plans and 24/7 digital coaching. It provides intelligent feedback, tracks progress with detailed statistics, and adapts training cycles for continuous improvement. Optimized algorithms cater to specific needs, including women's fitness.

**Highlights:** AI-generated personalized training plans, 24/7 digital coaching and guidance, Intelligent post-workout feedback and analysis, Automated training cycle progression, Women's fitness optimized algorithms, Training calendar and progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PlusOne Pro · Monthly | $6.99 | one-time |
| PlusOne Pro · Yearly | $39.99 | one-time |


### Hashimoto

[App page](https://appshunter.io/ios/app/hashimoto/id6760957186)

**In-app purchases:** none


## Frequently asked questions

### Is PlusOne free?

PlusOne is free to download, with in-app purchases available.

### Is Hashimoto free?

Hashimoto is free to download, with no in-app purchases.

### Do PlusOne or Hashimoto have ads?

Neither PlusOne nor Hashimoto shows ads.

### Which is updated more often, PlusOne or Hashimoto?

PlusOne ships an update every 4 days, and Hashimoto every 2 days. Most recently, PlusOne was updated on October 25, 2026 and Hashimoto on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*