# PlusOne vs 舞映

The clearest difference is update cadence: PlusOne at every 4 days against 舞映's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PlusOne sells 2 one-off in-app purchases and 舞映 sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

PlusOne ships an update every 4 days, 舞映 fortnightly. The most recent releases landed on November 9, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PlusOne | 舞映 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | Free | — |
| Size | 167 MB | 118 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [伟 刘](https://appshunter.io/developer/1803985327) | [九九云科技](https://appshunter.io/developer/1256270447) |

## What reviewers say

### PlusOne

[App page](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485)

This app creates personalized workout plans for gym or home training, adapting to your goals, equipment, and physical limitations. It features real exercise demos, AI coaching, and progress tracking, with Apple Watch integration for seamless logging.

**Highlights:** AI-generated workout plans, Exercise demos with real people, Customizable training setups, Flexible workout scheduling, Strength progression tracking, Apple Watch integration, Injury and physiology adaptation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PlusOne Pro · Monthly | $6.99 | one-time |
| PlusOne Pro · Yearly | $39.99 | one-time |


### 舞映

[App page](https://appshunter.io/ios/app/id6773787242)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度 | $2.99 | per month |
| 年度 | $9.99 | per year |
| 永久 | $19.99 | one-time |


## Frequently asked questions

### Is PlusOne free?

PlusOne is free to download, with in-app purchases available.

### Is 舞映 free?

舞映 is free to download, with in-app purchases available.

### Do PlusOne or 舞映 have ads?

Neither PlusOne nor 舞映 shows ads.

### Which is updated more often, PlusOne or 舞映?

PlusOne ships an update every 4 days, and 舞映 fortnightly. Most recently, PlusOne was updated on November 9, 2026 and 舞映 on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*