# LIFFT APP vs IMPELLO

The clearest difference is in-app purchases: IMPELLO at none against LIFFT APP's 11. IMPELLO also leads on rating (5.0 vs 4.7) and device support (4 vs 2). LIFFT APP's advantage is ratings volume (7 vs 2). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. LIFFT APP sells 11 in-app purchases, starting at $2.99 per month. IMPELLO asks for nothing beyond the download.

IMPELLO holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 7 and 2 respectively.

LIFFT APP ships an update weekly, IMPELLO every 5 days. The most recent releases landed on October 21, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | LIFFT APP | IMPELLO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (7 ratings)](https://appshunter.io/ios/app/lifft-app/id6756549079/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/impello-training-log/id6760678668/reviews)** |
| Number of ratings | **7** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free | Free |
| Size | 56 MB | 36 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [LIFFT LLC](https://appshunter.io/developer/1857366796) | [Rudy Aquino](https://appshunter.io/developer/1885677588) |

## What reviewers say

### LIFFT APP

[App page](https://appshunter.io/ios/app/lifft-app/id6756549079)

This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.

**Highlights:** Distraction-free workout logging, Create and save workout templates, Track training progress, Chronological workout history, Share workout screenshots, Customizable themes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LIFFT Colors | $2.99 | per month |
| LIFFT+ Monthly | $9.99 | per month |
| LIFFT+ Annual | $99.99 | per year |
| Forest Color Theme | $4.99 | one-time |
| Ocean Color Theme | $4.99 | one-time |
| Lavender Color Theme | $4.99 | one-time |
| Sunset Color Theme | $4.99 | one-time |
| Stone Color Theme | $4.99 | one-time |
| Sand Color Theme | $4.99 | one-time |
| Charcoal Color Theme | $4.99 | one-time |
| Floral Color Pack | $9.99 | one-time |


### IMPELLO

[App page](https://appshunter.io/ios/app/impello-training-log/id6760678668)

This app helps lifters track their workouts with faster logging and clear progress visualization. Manage rest, save routines, and review exercise history. It also offers Apple Watch integration for wrist-based tracking and heart rate monitoring.

**Highlights:** Fast workout logging, Clear progress visualization, Rest timer management, Save custom workouts, Exercise history review, Apple Watch integration, Heart rate monitoring

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is LIFFT APP free?

LIFFT APP is free to download, with in-app purchases available.

### Is IMPELLO free?

IMPELLO is free to download, with no in-app purchases.

### Which has better reviews, LIFFT APP or IMPELLO?

IMPELLO is rated higher. LIFFT APP averages 4.7 out of 5 from 7 ratings, while IMPELLO averages 5.0 from 2 ratings.

### Do LIFFT APP or IMPELLO have ads?

Neither LIFFT APP nor IMPELLO shows ads.

### Which is updated more often, LIFFT APP or IMPELLO?

LIFFT APP ships an update weekly, and IMPELLO every 5 days. Most recently, LIFFT APP was updated on October 21, 2026 and IMPELLO on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*