# LIFFT APP vs Apex

The clearest difference is update cadence: Apex at every 11 days against LIFFT APP's every 2 months. LIFFT APP's advantage is monetization model (free vs freemium). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. LIFFT APP sells 11 in-app purchases, starting at $2.99 per month and Apex sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for LIFFT APP against 5.0 for Apex. Both are backed by a comparable volume of ratings — 4 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

LIFFT APP ships an update every 2 months, Apex every 11 days. Both last shipped on September 17, 2026.

## The numbers

| Metric | LIFFT APP | Apex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/lifft-app/id6756549079/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/apex-workout-tracker/id6762030512/reviews) |
| Number of ratings | 4 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | **Free** | Freemium |
| Size | 15 MB | 59 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Marcos Jimenez](https://appshunter.io/developer/1857366796) | [1F8 LLC](https://appshunter.io/developer/1892567469) |

## What reviewers say

### LIFFT APP

[App page](https://appshunter.io/ios/app/lifft-app/id6756549079)

This minimalist strength training app focuses on clarity and progress with a distraction-free interface. It allows users to easily log workouts, build custom routines, and track progress without unnecessary features.

**Highlights:** Distraction-free workout logging, Create and save workout templates, Track training progress, Chronological workout history, Share workout screenshots, Customizable themes

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LIFFT Colors | $2.99 | per month |
| LIFFT+ Monthly | $9.99 | per month |
| LIFFT+ Annual | $99.99 | per year |
| Forest Color Theme | $4.99 | one-time |
| Ocean Color Theme | $4.99 | one-time |
| Lavender Color Theme | $4.99 | one-time |
| Sunset Color Theme | $4.99 | one-time |
| Stone Color Theme | $4.99 | one-time |
| Sand Color Theme | $4.99 | one-time |
| Charcoal Color Theme | $4.99 | one-time |
| Floral Color Pack | $9.99 | one-time |


### Apex

[App page](https://appshunter.io/ios/app/apex-workout-tracker/id6762030512)

Log your gym sessions with ease, tracking sets, reps, and weight. Build custom workout templates and stay motivated with reminders to see your progress over time. Unlock advanced features and insights with a premium subscription.

**Highlights:** Log sets, reps, and weight, Track body weight, Build workout templates, Set workout reminders, View progress over time, No account required, Deeper insights with Pro

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Apex Pro Monthly | $2.99 | per month |
| Apex Pro Yearly | $22.99 | per year |


## Frequently asked questions

### Is LIFFT APP free?

LIFFT APP is free to download, with in-app purchases available.

### Is Apex free?

Apex is free to download, with in-app purchases available.

### Which has better reviews, LIFFT APP or Apex?

LIFFT APP and Apex are both rated 5.0 out of 5 on the App Store, from 4 and 6 ratings respectively.

### Do LIFFT APP or Apex have ads?

Neither LIFFT APP nor Apex shows ads.

### Which is updated more often, LIFFT APP or Apex?

LIFFT APP ships an update every 2 months, and Apex every 11 days. Most recently, LIFFT APP was updated on September 17, 2026 and Apex on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*