# Reflection Time vs Pulse

The clearest difference is price: Pulse at Free against Reflection Time's $0.99. Pulse also leads on update cadence (daily vs every 3 weeks). Reflection Time's advantage is in-app purchases (none vs 1) and iOS requirement (17.6 vs 26.0). On ads and device support there is nothing between them.

Pulse is free to download; Reflection Time costs $0.99 up front. Pulse sells 1 in-app purchase, starting at $1.99 per month. Reflection Time asks for nothing beyond the download.

Reflection Time ships an update every 3 weeks, Pulse daily. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Reflection Time | Pulse |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Size | 4 MB | 8 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Boaz van der Pot](https://appshunter.io/developer/1799152690) | [Gilmar Quinelato](https://appshunter.io/developer/1887580801) |

## What reviewers say

### Reflection Time

[App page](https://appshunter.io/ios/app/reflection-time-journal/id6756550554)

**In-app purchases:** none


### Pulse

[App page](https://appshunter.io/ios/app/pulse-mood-journal/id6761577362)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |


## Frequently asked questions

### Is Reflection Time free?

Reflection Time costs $0.99, with no in-app purchases.

### Is Pulse free?

Pulse is free to download, with in-app purchases available.

### Do Reflection Time or Pulse have ads?

Neither Reflection Time nor Pulse shows ads.

### Which is updated more often, Reflection Time or Pulse?

Reflection Time ships an update every 3 weeks, and Pulse daily. Most recently, Reflection Time was updated on October 7, 2026 and Pulse on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*