# Meditation Stillness vs Sober Help Now

The clearest difference is monetization model: Sober Help Now at free against Meditation Stillness's free with in-app purchases. Meditation Stillness's advantage is ratings volume (3 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Meditation Stillness sells 1 one-off in-app purchase and Sober Help Now sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Meditation Stillness against 5.0 for Sober Help Now. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

Meditation Stillness ships an update every 2 weeks, Sober Help Now every 3 weeks. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Meditation Stillness | Sober Help Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/meditation-stillness/id6756551144/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/sober-help-now/id6765490840/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 81 MB | 3 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Scott Whitehead](https://appshunter.io/developer/1861347311) | [JESSE ALLAN PRIEST](https://appshunter.io/developer/1877203233) |

## What reviewers say

### Meditation Stillness

[App page](https://appshunter.io/ios/app/meditation-stillness/id6756551144)

A minimalist meditation timer focused on silent, focused breathing sessions. It offers customizable session lengths, interval bells, and ambient sounds without distractions like social feeds or leaderboards. Basic features are free, with an optional one-time purchase for full access.

**Highlights:** Customizable session lengths, Interval bells for presence, Ambient and bell sound library, Session and streak tracking, Optional meditation reminders, Device-based data storage

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Meditation Stillness Premium | $4.99 | one-time |


### Sober Help Now

[App page](https://appshunter.io/ios/app/sober-help-now/id6765490840)

This tool offers immediate assistance to overcome drinking urges. It provides actionable steps and practical exercises to help you resist cravings in vulnerable moments without tracking progress.

**Highlights:** In-the-moment support, Actionable steps for urges, 10-minute urge timer, Breathing prompts, Action checklists, Social scripts, Thought interrupters

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sober Help Now Pro | $1.99 | one-time |


## Frequently asked questions

### Is Meditation Stillness free?

Meditation Stillness is free to download, with in-app purchases available.

### Is Sober Help Now free?

Sober Help Now is free to download, with in-app purchases available.

### Which has better reviews, Meditation Stillness or Sober Help Now?

Meditation Stillness and Sober Help Now are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do Meditation Stillness or Sober Help Now have ads?

Neither Meditation Stillness nor Sober Help Now shows ads.

### Which is updated more often, Meditation Stillness or Sober Help Now?

Meditation Stillness ships an update every 2 weeks, and Sober Help Now every 3 weeks. Most recently, Meditation Stillness was updated on October 30, 2026 and Sober Help Now on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*