# FORMD vs Self share

The clearest difference is rating: FORMD at 4.8 against Self share's 3.0. FORMD also leads on ratings volume (115 vs 2) and device support (4 vs 2). Self share's advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price and in-app purchases there is nothing between them.

Both are free to download. FORMD sells 8 in-app purchases, starting at $6.99 per 7 days and Self share sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

FORMD holds the better App Store score, 4.8 against 3.0. That said, the two scores are not equally well evidenced: FORMD has 115 ratings behind it against 2, so its average is the more settled of the two.

FORMD ships an update weekly, Self share every 2 days. The most recent releases landed on October 21, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | FORMD | Self share |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (115 ratings)](https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/self-share/id6762170645/reviews) |
| Number of ratings | **115** | 2 |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 111 MB | 131 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Adam Aboelmatty](https://appshunter.io/developer/1847219859) | [Aquiles Torres](https://appshunter.io/developer/1623936099) |

## What reviewers say

### FORMD

[App page](https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842)

This app creates personalized training plans for HYROX races, adapting to your goals and availability. It focuses on race-specific sessions, strength, and conditioning to build confidence for race day.

**Highlights:** Personalized HYROX training plans, Goal-based race preparation, Strength & conditioning for race demands, Weekly progress benchmarks, Identification of limiting stations, Race-day performance predictions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FORMD Pro Weekly | $6.99 | per 7 days |
| FORMD Pro (Monthly) | $19.99 | per month |
| 12-Week HYROX Prep | $19.99 | per month |
| FORMD Pro Quarterly | $49.99 | per 3 months |
| FORMD Pro (Annual) | $119.99 | per year |
| FORMD Pro Annual | $139.99 | per year |
| Unlimited Plan Refreshes | $3.99 | one-time |
| Doubles Team Unlock | $29.99 | one-time |


### Self share

[App page](https://appshunter.io/ios/app/self-share/id6762170645)

Share your workout photos and performance statistics. Enhance your images with AI-powered upgrades. Connect with others and showcase your fitness journey.

**Highlights:** Share exercise photos with performance stats, AI image upgrades, Showcase fitness journey, User-generated content sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Pro | $1.99 | per month |


## Frequently asked questions

### Is FORMD free?

FORMD is free to download, with in-app purchases available.

### Is Self share free?

Self share is free to download, with in-app purchases available.

### Which has better reviews, FORMD or Self share?

FORMD is rated higher. FORMD averages 4.8 out of 5 from 115 ratings, while Self share averages 3.0 from 2 ratings.

### Do FORMD or Self share have ads?

FORMD shows ads; Self share does not.

### Which is updated more often, FORMD or Self share?

FORMD ships an update weekly, and Self share every 2 days. Most recently, FORMD was updated on October 21, 2026 and Self share on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*