# FORMD vs Shoot AI

The clearest difference is ads: Shoot AI at none against FORMD's shown. FORMD's advantage is device support (4 vs 2). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. FORMD sells 8 in-app purchases, starting at $6.99 per 7 days and Shoot AI sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

FORMD ships an update weekly, Shoot AI every 5 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FORMD | Shoot AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (119 ratings)](https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842/reviews)** | — |
| Number of ratings | **119** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 111 MB | 45 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Adam Aboelmatty](https://appshunter.io/developer/1847219859) | [Max German](https://appshunter.io/developer/6772459879) |

## What reviewers say

### FORMD

[App page](https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842)

This app creates personalized training plans for HYROX races, adapting to your goals and availability. It focuses on race-specific sessions, strength, and conditioning to build confidence for race day.

**Highlights:** Personalized HYROX training plans, Goal-based race preparation, Strength & conditioning for race demands, Weekly progress benchmarks, Identification of limiting stations, Race-day performance predictions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FORMD Pro Weekly | $6.99 | per 7 days |
| FORMD Pro (Monthly) | $19.99 | per month |
| 12-Week HYROX Prep | $19.99 | per month |
| FORMD Pro Quarterly | $49.99 | per 3 months |
| FORMD Pro (Annual) | $119.99 | per year |
| FORMD Pro Annual | $139.99 | per year |
| Unlimited Plan Refreshes | $3.99 | one-time |
| Doubles Team Unlock | $29.99 | one-time |


### Shoot AI

[App page](https://appshunter.io/ios/app/shoot-ai/id6772459877)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shoot AI Academy | $3.99 | per month |
| Shoot AI Academy | $24.99 | per year |


## Frequently asked questions

### Is FORMD free?

FORMD is free to download, with in-app purchases available.

### Is Shoot AI free?

Shoot AI is free to download, with in-app purchases available.

### Do FORMD or Shoot AI have ads?

FORMD shows ads; Shoot AI does not.

### Which is updated more often, FORMD or Shoot AI?

FORMD ships an update weekly, and Shoot AI every 5 days. Most recently, FORMD was updated on November 5, 2026 and Shoot AI on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*