# FORMD vs GrappleLoop

The clearest difference is ads: GrappleLoop at none against FORMD's shown. FORMD's advantage is device support (4 vs 2) and iOS requirement (15.1 vs 17.0). On price and in-app purchases there is nothing between them.

Both are free to download. FORMD sells 8 in-app purchases, starting at $6.99 per 7 days and GrappleLoop sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | FORMD | GrappleLoop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (115 ratings)](https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842/reviews)** | — |
| Number of ratings | **115** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | — |
| Size | 111 MB | 70 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Adam Aboelmatty](https://appshunter.io/developer/1847219859) | [WCT Solutions LLC](https://appshunter.io/developer/6811742934) |

## What reviewers say

### FORMD

[App page](https://appshunter.io/ios/app/formd-hyrox-training-plans/id6756592842)

This app creates personalized training plans for HYROX races, adapting to your goals and availability. It focuses on race-specific sessions, strength, and conditioning to build confidence for race day.

**Highlights:** Personalized HYROX training plans, Goal-based race preparation, Strength & conditioning for race demands, Weekly progress benchmarks, Identification of limiting stations, Race-day performance predictions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FORMD Pro Weekly | $6.99 | per 7 days |
| FORMD Pro (Monthly) | $19.99 | per month |
| 12-Week HYROX Prep | $19.99 | per month |
| FORMD Pro Quarterly | $49.99 | per 3 months |
| FORMD Pro (Annual) | $119.99 | per year |
| FORMD Pro Annual | $139.99 | per year |
| Unlimited Plan Refreshes | $3.99 | one-time |
| Doubles Team Unlock | $29.99 | one-time |


### GrappleLoop

[App page](https://appshunter.io/ios/app/grappleloop-bjj-practice/id6811742932)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is FORMD free?

FORMD is free to download, with in-app purchases available.

### Is GrappleLoop free?

GrappleLoop is free to download, with in-app purchases available.

### Do FORMD or GrappleLoop have ads?

FORMD shows ads; GrappleLoop does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*