# iFIT Personal Trainer vs Go&Rest

The clearest difference is ads: iFIT Personal Trainer at none against Go&Rest's shown. iFIT Personal Trainer also leads on ratings volume (1.5K vs 8) and chart position (#172 vs unranked). Go&Rest's advantage is monetization model (free vs free with in-app purchases) and rating (4.9 vs 4.7). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. iFIT Personal Trainer sells 2 in-app purchases, starting at $19.99 per month and Go&Rest sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Go&Rest holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: iFIT Personal Trainer has 1.5K ratings behind it against 8, so its average is the more settled of the two.

iFIT Personal Trainer ships an update fortnightly, Go&Rest every 3 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | iFIT Personal Trainer | Go&Rest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/ifit-personal-trainer/id6756594504/reviews) | **[4.9 (8 ratings)](https://appshunter.io/ios/app/go-and-rest-hiit-interval-timer/id6759486331/reviews)** |
| Number of ratings | **1.5K** | 8 |
| Positive reviews | 60.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#172** | — |
| Size | 250 MB | 104 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 9+ |
| Developer | [ICON Health & Fitness, Inc.](https://appshunter.io/developer/348781698) | [Robert Dominguez](https://appshunter.io/developer/1783299177) |

## What reviewers say

### iFIT Personal Trainer

[App page](https://appshunter.io/ios/app/ifit-personal-trainer/id6756594504)

**Currently charting:** #172 Top Free · Health & Fitness (US App Store)

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

**Highlights:** AI-generated personalized workouts, Adaptable to time and equipment availability, Visual demonstrations and expert guidance, Progress tracking and achievement streaks, Integration with health data apps, Variety of workout types (strength, cardio, yoga, etc.)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tailor+ | $19.99 | per month |
| Train and Tailor+ | $24.99 | per month |


### Go&Rest

[App page](https://appshunter.io/ios/app/go-and-rest-hiit-interval-timer/id6759486331)

This app provides a customizable interval timer for high-intensity interval training. It features a distraction-free interface, fullscreen display for group visibility, and background operation. Users can define custom workout routines and choose from various audio cues or voice coaches.

**Highlights:** Customizable work and rest intervals, Unlimited routine saving, Fullscreen landscape mode for groups, Background operation, Multiple audio cue options, Optional voice coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go&Rest Premium | $4.99 | one-time |


## Frequently asked questions

### Is iFIT Personal Trainer free?

iFIT Personal Trainer is free to download, with in-app purchases available.

### Is Go&Rest free?

Go&Rest is free to download, with in-app purchases available.

### Which has better reviews, iFIT Personal Trainer or Go&Rest?

Go&Rest is rated higher. iFIT Personal Trainer averages 4.7 out of 5 from 1.5K ratings, while Go&Rest averages 4.9 from 8 ratings.

### Do iFIT Personal Trainer or Go&Rest have ads?

Go&Rest shows ads; iFIT Personal Trainer does not.

### Which is updated more often, iFIT Personal Trainer or Go&Rest?

iFIT Personal Trainer ships an update fortnightly, and Go&Rest every 3 weeks. Most recently, iFIT Personal Trainer was updated on October 25, 2026 and Go&Rest on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*