# iFIT Personal Trainer vs HEFT

The clearest difference is review sentiment: HEFT at 100% against iFIT Personal Trainer's 58%. HEFT also leads on iOS requirement (15.1 vs 18.0). iFIT Personal Trainer's advantage is chart position (#125 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. iFIT Personal Trainer sells 2 in-app purchases, starting at $19.99 per month and HEFT sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

iFIT Personal Trainer ships an update fortnightly, HEFT weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | iFIT Personal Trainer | HEFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.5K ratings)](https://appshunter.io/ios/app/ifit-personal-trainer/id6756594504/reviews)** | — |
| Number of ratings | **1.5K** | — |
| Positive reviews | 58.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#125** | — |
| Size | 250 MB | 57 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [ICON Health & Fitness, Inc.](https://appshunter.io/developer/348781698) | [Heft Apps](https://appshunter.io/developer/1883499726) |

## What reviewers say

### iFIT Personal Trainer

[App page](https://appshunter.io/ios/app/ifit-personal-trainer/id6756594504)

**Currently charting:** #125 Top Free · Health & Fitness (US App Store)

This AI-powered fitness coach creates personalized workout plans based on your health data, goals, and available time. It offers guidance, tracks progress, and adapts to your needs, requiring no equipment. Join the early access program to help shape its development.

**Highlights:** AI-generated personalized workouts, Adaptable to time and equipment availability, Visual demonstrations and expert guidance, Progress tracking and achievement streaks, Integration with health data apps, Variety of workout types (strength, cardio, yoga, etc.)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tailor+ | $19.99 | per month |
| Train and Tailor+ | $24.99 | per month |


### HEFT

[App page](https://appshunter.io/ios/app/heft-body-recomposition/id6760258071)

This fitness app creates personalized 12-week body recomposition programs tailored to your body type, goals, and available equipment. It tracks your progress, simplifies nutrition, and provides guided workouts with exercise videos and timers. Start your journey to reach your full potential with a clear, effective protocol.

**Highlights:** Personalized 12-week recomposition program, Morphotype, goals, and schedule adaptation, Week-by-week progression tracking, Equipment-adaptive workouts, Guided sessions with exercise videos, Simplified nutrition tracking (calories, protein, hydration), Muscle-specific progress visualization

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HEFT Premium Monthly | $14.99 | per month |
| HEFT Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is iFIT Personal Trainer free?

iFIT Personal Trainer is free to download, with in-app purchases available.

### Is HEFT free?

HEFT is free to download, with in-app purchases available.

### Do iFIT Personal Trainer or HEFT have ads?

Neither iFIT Personal Trainer nor HEFT shows ads.

### Which is updated more often, iFIT Personal Trainer or HEFT?

iFIT Personal Trainer ships an update fortnightly, and HEFT weekly. Most recently, iFIT Personal Trainer was updated on November 5, 2026 and HEFT on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*