# Ketoway vs Essential energy

The clearest difference is in-app purchases: Essential energy at none against Ketoway's 10. Essential energy also leads on iOS requirement (13.4 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Ketoway sells 10 in-app purchases, starting at $29.99 per month. Essential energy asks for nothing beyond the download.

## The numbers

| Metric | Ketoway | Essential energy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (152 ratings)](https://appshunter.io/ios/app/ketoway-keto-meal-plan/id6756608806/reviews)** | — |
| Number of ratings | **152** | — |
| Positive reviews | 38.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | — |
| Monetization | Free with in-app purchases | — |
| Size | 125 MB | 13 MB |
| Requires iOS | 15.1 | **13.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [TALL 5 MB](https://appshunter.io/developer/1828398999) | [More Active, LLC](https://appshunter.io/developer/1533042596) |

## What reviewers say

### Ketoway

[App page](https://appshunter.io/ios/app/ketoway-keto-meal-plan/id6756608806)

This app provides a personalized nutrition and lifestyle plan inspired by flexible keto eating. It helps users lose weight, maintain energy, and improve long-term health through tailored meal plans, habit tracking, and mind-body exercises.

**Highlights:** Personalized keto meal plans, Habit tracking (meals, water, movement), Low-carb recipe inspiration, Mind-body exercises, Progress monitoring, Coaching support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ketoway Subscription | $29.99 | per month |
| Ketoway Subscription | $39.99 | per month |
| Coach 1-month plan | $39.99 | per month |
| Ketoway Subscription | $59.99 | per year |
| Ketoway Subscription | $66.99 | per 6 months |
| 10 Steps to Mindful Eating Guide | $9.99 | one-time |
| Keto Diet Meal Planning on a Budget | $10.99 | one-time |
| The Menstrual Diet Plan | $10.99 | one-time |
| The Ultimate Menopause Diet Plan | $13.99 | one-time |
| Weight Loss Guide Bundle | $29.99 | one-time |


### Essential energy

[App page](https://appshunter.io/ios/app/essential-energy/id6761995377)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ketoway free?

Ketoway is free to download, with in-app purchases available.

### Is Essential energy free?

Essential energy is free to download, with no in-app purchases.

### Do Ketoway or Essential energy have ads?

Neither Ketoway nor Essential energy shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*