# Intermittent vs BetterFast

The clearest difference is in-app purchases: BetterFast at none against Intermittent's 4. Intermittent's advantage is ads (none vs shown) and update cadence (every 4 days vs every 2 weeks). On price, rating and iOS requirement there is nothing between them.

Both are free to download. Intermittent sells 4 in-app purchases, starting at $4.99 per month. BetterFast asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Intermittent against 5.0 for BetterFast. That said, the two scores are not equally well evidenced: Intermittent has 9 ratings behind it against 1, so its average is the more settled of the two.

Intermittent ships an update every 4 days, BetterFast every 2 weeks. The most recent releases landed on October 18, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Intermittent | BetterFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/betterfast/id6759235107/reviews) |
| Number of ratings | **9** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Freemium | **Ad-supported** |
| Size | 33 MB | 92 MB |
| Requires iOS | 17.6 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [BARBAROS SELIM BUYUKELCI](https://appshunter.io/developer/1861903946) | [Daniel Mayers](https://appshunter.io/developer/1862917435) |

## What reviewers say

### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485)

Easily track your intermittent fasting with a visual timeline and preset or custom plans. Integrate with Apple Health for a holistic view of your wellness. Stay updated with widgets and Apple Watch support.

**Highlights:** Fasting timer, Visual stage timeline, Preset and custom plans, Apple Health integration, Apple Watch app, Widgets and Live Activities

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| 3 Months Premium | $9.99 | per 3 months |
| 6 Months Premium | $24.99 | per 6 months |
| Yearly Premium | $34.99 | per year |


### BetterFast

[App page](https://appshunter.io/ios/app/betterfast/id6759235107)

This app simplifies intermittent fasting with a clean, privacy-focused interface. It allows tracking of various fasting protocols, provides helpful widgets and notifications, and offers data export without requiring an account or subscriptions.

**Highlights:** Track any fasting protocol, No account or subscription required, Privacy-focused, data stays on device, Home screen widgets for progress, Reminder and encouragement notifications, Streak tracking and history charts, Data export functionality

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent free?

Intermittent is free to download, with in-app purchases available.

### Is BetterFast free?

BetterFast is free to download, with no in-app purchases.

### Which has better reviews, Intermittent or BetterFast?

Intermittent and BetterFast are both rated 5.0 out of 5 on the App Store, from 9 and 1 ratings respectively.

### Do Intermittent or BetterFast have ads?

BetterFast shows ads; Intermittent does not.

### Which is updated more often, Intermittent or BetterFast?

Intermittent ships an update every 4 days, and BetterFast every 2 weeks. Most recently, Intermittent was updated on October 18, 2026 and BetterFast on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*