# Intermittent vs Fasting Timer

The clearest difference is review sentiment: Fasting Timer at 100% against Intermittent's 50%. Fasting Timer also leads on in-app purchases (none vs 4). Intermittent's advantage is rating (5.0 vs 4.5) and update cadence (every 4 days vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent sells 4 in-app purchases, starting at $4.99 per month. Fasting Timer asks for nothing beyond the download.

Intermittent holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 9 and 2 respectively. Written reviews complicate that: 50% of Intermittent's written reviews are positive against 100% of Fasting Timer's, so the app with the better star average is not the one people write more warmly about.

Intermittent ships an update every 4 days, Fasting Timer every 4 months. The most recent releases landed on August 20, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | Intermittent | Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/fasting-timer-nova-fast/id6761011600/reviews) |
| Number of ratings | **9** | 2 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 4 months |
| Monetization | Freemium | **Free** |
| Size | 33 MB | 10 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [BARBAROS SELIM BUYUKELCI](https://appshunter.io/developer/1861903946) | [Jakub Laszczyk](https://appshunter.io/developer/568719342) |

## What reviewers say

### Intermittent

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker-plus/id6756629485)

Easily track your intermittent fasting with a visual timeline and preset or custom plans. Integrate with Apple Health for a holistic view of your wellness. Stay updated with widgets and Apple Watch support.

**Highlights:** Fasting timer, Visual stage timeline, Preset and custom plans, Apple Health integration, Apple Watch app, Widgets and Live Activities

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| 3 Months Premium | $9.99 | per 3 months |
| 6 Months Premium | $24.99 | per 6 months |
| Yearly Premium | $34.99 | per year |


### Fasting Timer

[App page](https://appshunter.io/ios/app/fasting-timer-nova-fast/id6761011600)

This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.

**Highlights:** Biological phase tracking, Customizable fasting timers, Home screen widgets, Body measurements and weight tracking, Water tracking with reminders, Fasting journal, Gamified progress with XP and badges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent free?

Intermittent is free to download, with in-app purchases available.

### Is Fasting Timer free?

Fasting Timer is free to download, with no in-app purchases.

### Which has better reviews, Intermittent or Fasting Timer?

Intermittent is rated higher. Intermittent averages 5.0 out of 5 from 9 ratings, while Fasting Timer averages 4.5 from 2 ratings.

### Do Intermittent or Fasting Timer have ads?

Neither Intermittent nor Fasting Timer shows ads.

### Which is updated more often, Intermittent or Fasting Timer?

Intermittent ships an update every 4 days, and Fasting Timer every 4 months. Most recently, Intermittent was updated on August 20, 2026 and Fasting Timer on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*